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Category: Recipes

Breakfast Recipes
Lissa Thomas

Mixed Vegetable Kodo Millet Upuma

Try this delicious and healthy Mixed Vegetable Kodo Millet Upma, packed with fiber, protein, and essential nutrients! A perfect gluten-free, veggie-loaded meal that’s easy to make and super satisfying.

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Dinner Recipes
Shampa Banerjee

Lemon Chicken

This Lemon Chicken recipe is a delicious, light, and healthy option for those looking for a protein-packed meal. The tangy lemon flavor, combined with tender chicken, offers a zesty twist while keeping the dish low in calories and rich in nutrients.

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Snacks Recipes
Rajeshwaree Jadeja

Mint dumplings

A tasty and wholesome South Indian snack, mint dumplings are cooked with a mixture of rice and lentil batter and enhanced with various veggies and fresh mint leaves. To make golden-brown, crispy bites, the batter—seasoned with red chilli powder and turmeric—is cooked in a special appe pan. With the crunch of onions, tomatoes and corn and the invigorating scent of mint, these dumplings are light but filling.

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Cancer Recipes
Riddhi Bhatt

Lauki Cutlets

Lauki Besan Cutlets are a crispy and savory delight made from grated lauki and gram flour, seasoned with aromatic spices like cumin, garam masala, and turmeric. The cutlets are shallow-fried in ghee or olive oil until golden brown and served hot with mint chutney or yogurt for a healthy, flavorful snack.

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Energy Boosting Recipes
Mubarra

Nourishing Bliss: Lactation-Boosting Laddoos for New Moms (No Sugar, No Honey)

Indulge in the wholesome goodness of these Lactation-Boosting Laddoos, crafted without added sugars or honey. These nutrient-packed treats, featuring the natural sweetness of dates and the health benefits of oats, flaxseeds, and sesame seeds, are perfect for new moms looking to enhance milk production and stay energized. Enjoy 4-5 of these delectable, naturally sweetened laddoos daily for a nourishing boost that supports your breastfeeding journey while keeping your diet healthy and clean.

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Breakfast Recipes
Mubarra

Healthy Oats and Fruits Pancake Recipe

Start your day off right with this delightful Oats and Fruits Pancake, a perfect blend of health and flavor. Made with nutrient-rich oats, ripe banana, and topped with fresh berries, this pancake is a great option for anyone focused on weight loss or simply looking for a wholesome breakfast. With a balance of protein, fiber, and healthy fats, it’s a meal that will keep you full and energized. Easy to prepare and packed with natural sweetness, this pancake is both satisfying and nourishing. Enjoy a delicious start to your day with a recipe that supports your health goals!

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Cancer Recipes
Mubarra

Golden Milk Latte: A Nourishing Elixir

Experience the soothing magic of Golden Milk Latte, a luxurious blend of creamy coconut milk, vibrant turmeric, warming ginger, exotic saffron, and a hint of black pepper. This ancient Ayurvedic beverage, celebrated for its golden hue and healing properties, is more than just a treat for the senses. Each sip offers a wealth of benefits, from reducing inflammation and boosting antioxidants to supporting digestion and enhancing immunity. Ideal for unwinding after a long day, this velvety latte not only nourishes the body but also promotes relaxation and well-being. Embrace the rich traditions and wellness benefits of Golden Milk Latte in every comforting cup.

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Breakfast Recipes
Lissa Thomas

Coconut milk chia pudding

Indulge in a creamy, nutritious treat with this single-serving Coconut Milk Chia Pudding. Made with just a few simple ingredients, including chia seeds and coconut milk, this pudding is rich in fiber and healthy fats. It’s perfect for a quick breakfast. Customize it with your favorite toppings like fresh fruit or nuts for an extra burst of flavor. Simply mix, refrigerate, and enjoy a delicious and wholesome treat that will keep you satisfied

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Weight Loss Recipes
Rajeshwaree Jadeja

Healthy pizza bites

Healthy Pizza Bites are a delicious and healthy alternative to traditional pizza, ideal for a snack or appetizer. These mini treats capture the classic pizza flavours with far fewer calories.

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