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Category: Energy Boosting Recipes

Dinner Recipes
Shampa Banerjee

Soy and peas curry

This Soy and Peas Curry is a wholesome, protein-rich dish that combines the goodness of soy chunks and green peas in a flavorful, mildly spiced gravy. Perfect for vegetarians, this curry offers a balance of essential nutrients while being low in fat.

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Energy Boosting Recipes
Mubarra

Nourishing Bliss: Lactation-Boosting Laddoos for New Moms (No Sugar, No Honey)

Indulge in the wholesome goodness of these Lactation-Boosting Laddoos, crafted without added sugars or honey. These nutrient-packed treats, featuring the natural sweetness of dates and the health benefits of oats, flaxseeds, and sesame seeds, are perfect for new moms looking to enhance milk production and stay energized. Enjoy 4-5 of these delectable, naturally sweetened laddoos daily for a nourishing boost that supports your breastfeeding journey while keeping your diet healthy and clean.

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Breakfast Recipes
Mubarra

Healthy Oats and Fruits Pancake Recipe

Start your day off right with this delightful Oats and Fruits Pancake, a perfect blend of health and flavor. Made with nutrient-rich oats, ripe banana, and topped with fresh berries, this pancake is a great option for anyone focused on weight loss or simply looking for a wholesome breakfast. With a balance of protein, fiber, and healthy fats, it’s a meal that will keep you full and energized. Easy to prepare and packed with natural sweetness, this pancake is both satisfying and nourishing. Enjoy a delicious start to your day with a recipe that supports your health goals!

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Cancer Recipes
Mubarra

Golden Milk Latte: A Nourishing Elixir

Experience the soothing magic of Golden Milk Latte, a luxurious blend of creamy coconut milk, vibrant turmeric, warming ginger, exotic saffron, and a hint of black pepper. This ancient Ayurvedic beverage, celebrated for its golden hue and healing properties, is more than just a treat for the senses. Each sip offers a wealth of benefits, from reducing inflammation and boosting antioxidants to supporting digestion and enhancing immunity. Ideal for unwinding after a long day, this velvety latte not only nourishes the body but also promotes relaxation and well-being. Embrace the rich traditions and wellness benefits of Golden Milk Latte in every comforting cup.

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Flaxseeds chutney
Dip Recipes
Shampa Banerjee

Flaxseeds Chutney

Flaxseed chutney is a nutritious and flavorful condiment made from roasted flaxseeds, coconut, red chilies, and spices. Rich in omega-3 fatty acids and fiber, it adds a healthy and delicious touch to dishes like rice, dosa, and idli.

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Dinner Recipes
Shampa Banerjee

Mixed vegetable chicken kebab

The mixed vegetable chicken kebabs are high in protein, low in carbohydrates, and packed with essential vitamins and minerals from the vegetables. They make a nutritious and satisfying meal or snack option.

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Article
Mubarra

Khapli Wheat Flour Mix Vegetable Paratha

Khapli wheat, a symbol of ancient wisdom, offers a healthier twist to traditional Indian flatbread. Rich in nutrients and bursting with flavor, this paratha celebrates the fusion of ancient grains and vibrant vegetables. It’s a delicious reminder of our culinary heritage and the endless possibilities of wholesome eating.

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Breakfast Recipes
Shampa Banerjee

Three Bean Salad

Three-bean salad is a classic dish that combines the hearty textures and flavors of different beans with a tangy dressing, creating a refreshing and nutritious side dish or light meal.

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Arthritis Recipes
Mubarra

Protein rich crunchy Dosa

Indulge in the wholesome goodness of Sprouted Fenugreek Dosa, a nutritious twist to the traditional South Indian delicacy. This single-serving recipe combines the earthy flavors of horse gram lentils, the richness of hand-pounded rice, and the unique nuttiness of sprouted fenugreek seeds, all fermented to perfection. Enhanced with pumpkin purée for a touch of sweetness and a boost of vitamins, this dosa promises a delightful culinary experience that satisfies the taste buds while nourishing the body.

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