Categories

Article (96)
- Sports Nutrition (1)
Child Nutrition (11)
Diseases (167)
- Acidity (7)
- Arthritis (4)
- Breast Feeding (2)
- Cancer (8)
- Cardiovascular Diseases (25)
- Constipation (9)
- Diabetes (32)
- Fatty Liver (9)
- Gallstones (2)
- GERD (7)
- Gluten allergy (3)
- Gout (6)
- Gut health (10)
- Hypercholesterolaemia (Elevated cholesterol levels) (5)
- Hypertension (12)
- Hypothyroid (4)
- Irritable Bowel Syndrome (5)
- Kidney Diseases (4)
- Lactation (2)
- Lactose Intolerance (1)
- Menopause (4)
- Migraine (1)
- Obesity (20)
- Other Diseases (35)
- Pancreatitis (2)
- PCOS/PCOD (16)
- Post Pregnancy (5)
- Skin Diseases (4)
- Thyroid (12)
- Varicose Veins (1)
- Vitiligo (1)
- Weight gain diseases (8)
Eating Disorders (6)
Geriatric (11)
hypoglycemia (2)
Mens health (1)
Menstruation cycle (2)
Nutrition (25)
- Addiction (3)
Pregnancy (16)
protein packed (3)
Recipes (236)
- Arthritis Recipes (10)
- Breakfast Recipes (64)
- Cancer Recipes (14)
- Cardiovascular Recipes (33)
- Chutney Recipes (3)
- Dessert Recipes (18)
- Diabetes Recipes (58)
- Dinner Recipes (96)
- Dip Recipes (11)
- Dosa/Cheela/Pancakes (15)
- Drinks Recipes (15)
- Energy Boosting Recipes (52)
- Fatty Liver Recipes (15)
- Gallstones Recipes (3)
- Geriatric Recipes (21)
- Gluten Intolerance Recipes (42)
- Gout Recipes (8)
- Gut Health Recipes (26)
- Hypertension Recipes (12)
- Idlis (3)
- Immunity Recipes (27)
- Kidney Disease Recipes (5)
- Lactose Intolerance Recipes (9)
- Lactose Intolerance Recipes (2)
- Lunch Recipes (59)
- Other Diseases Recipes (25)
- PCOS/PCOD Recipes (29)
- Pregnancy recipes (21)
- Salad recipe (12)
- Sides Recipes (41)
- Smoothie recipes (3)
- Snacks Recipes (54)
- Soups Recipes (10)
- Sports Nutrition (3)
- Sports nutrition recipes (18)
- Thyroid Recipes (14)
- Weight Gain (2)
- Weight gain recipes (7)
- Weight Loss Recipes (84)
Uncategorized (1)
Weight Loss (17)
Wellness & Lifestyle (74)
Womens Health (20)

Category: Hypertension Recipes

Breakfast Recipes

Oats Poha

Oats poha is a healthy breakfast and a healthier version of Rice flakes Poha. This can be consumed in the breakfast as well as snack items. Various seasonings and/or vegetables are often added during the cooking, depending on individual preferences. This recipe is good for weight loss, diabetic and heart diseases as it is rich in fiber.

December 17, 2020

Cardiovascular Recipes

Lotus Stem Curry

These luscious Lotus sets are a great source of dietary fibre, phytonutrients and other source of vitamins and minerals. It helps reduce stress, water retention and is great for skin, hair and those who have hypertension. They can be boiled, air fried, added into salads or even eaten raw. Try out this lotus stem curry and surprise your friends and family with this delicious treat.

December 17, 2020