Elevate your breakfast experience with the delightful fusion of wholesome ragi puttu and a medley of stuffed vegetables. This creative twist on the traditional South Indian dish adds a burst of flavors and textures, making it a perfect choice for those seeking a nutritious and satisfying start to their day.
Embrace a healthier pizza alternative with this cauliflower crust recipe. Ditching eggs and processed cheese, this delightful pizza offers a guilt-free experience. Loaded with nutritious ingredients and savory flavors, it’s a veggie-packed treat for pizza lovers seeking a wholesome twist.
Elevate your snack game with our Green Peas and Soya Tikki – a wholesome blend of mashed green peas, soya granules, and flavorful spices. Enjoy these protein-packed tikkis for a guilt-free and delicious treat.
This Paneer Vegetable Roti Wrap is a wholesome and nutritious meal choice, combining the goodness of paneer (cottage cheese)
Experience the magic of Thai cuisine without compromising on your health goals. This Thai Chicken Curry is a lean and nourishing delight, bursting with the authentic taste.
These Tofu Quinoa Patties are a delicious and nutritious low-carb, high-protein option for vegetarians. Packed with tofu, quinoa, and various vegetables, they are both satisfying and full of flavor.
Oats chilla, a savory Indian pancake made from oats and various spices, is a nutritious and delicious breakfast or snack option. This versatile dish combines the goodness of oats with an array of colorful vegetables, making it a wholesome choice for those looking to boost their nutrition intake.
Try this quick and nutritious one-pot meal: Paneer and Vegetable Stir Fry with Brown Rice. Packed with protein, fiber, and essential nutrients, it’s a balanced and flavorful dish that will satisfy your taste buds. With minimal effort and maximum taste, this recipe is perfect for busy days when you want a healthy and delicious meal in no time. Give it a try and enjoy the goodness of paneer, veggies, and brown rice in every bite! #OnePotMeal #HealthyDelights #QuickAndEasyRecipes
Discover the sizzling benefits of healthy grilling in the summer! Grilling isn’t just about indulgence; it can be a nutritious cooking method too. Learn how grilling helps reduce fat content, retain essential nutrients, intensify flavors, and promote healthier cooking techniques. Fire up the grill and embrace the goodness of flavorful and healthy meals this summer! #HealthyGrilling #SummerDelights #FlavorfulNutrition
This zucchini noodles with tomato and basil recipe is a healthy and delicious dish that is perfect for a light lunch or dinner. With simple, fresh ingredients that are low in calories and high in vitamins and antioxidants, this dish is an excellent choice for anyone looking to eat more healthily. The use of zucchini noodles, fresh tomatoes, and basil provides a burst of flavor and nutrition, while the olive oil adds richness and helps to keep you feeling full for longer. Try this recipe today and see for yourself how easy and tasty healthy eating can be!
The mission of Food & Wellness is to help you achieve the possible whilst still enjoying the process of this life changing journey! We are driven by passionate and honest delivery of service to those looking towards making an everlasting change in their lives.
2020 | All Rights Reserved | Meenu Agarwal Nutrition and Services Pvt. Ltd. | Designed and Maintained by Subrata Dey
Disclaimer: Food & Wellness does not claim to cure any disease. Results may vary from person to person, depending on each individual’s age, gender, genetics, disease condition (if any), surrounding environment, and lifestyle.
