Enjoy a healthier twist on the classic Dahi Vada with this easy recipe. Made with minimal oil and low-fat yogurt, it’s a protein-packed, probiotic-rich snack that supports digestion and boosts immunity. Perfect for guilt-free snacking!
This Soy and Peas Curry is a wholesome, protein-rich dish that combines the goodness of soy chunks and green peas in a flavorful, mildly spiced gravy. Perfect for vegetarians, this curry offers a balance of essential nutrients while being low in fat.
Try this delicious and healthy Mixed Vegetable Kodo Millet Upma, packed with fiber, protein, and essential nutrients! A perfect gluten-free, veggie-loaded meal that’s easy to make and super satisfying.
This Lemon Chicken recipe is a delicious, light, and healthy option for those looking for a protein-packed meal. The tangy lemon flavor, combined with tender chicken, offers a zesty twist while keeping the dish low in calories and rich in nutrients.
A delicious warm & healthy one pot dish, high on proteins dinner item. Tender chicken cooked with vegetables in savory broth.
Lauki Besan Cutlets are a crispy and savory delight made from grated lauki and gram flour, seasoned with aromatic spices like cumin, garam masala, and turmeric. The cutlets are shallow-fried in ghee or olive oil until golden brown and served hot with mint chutney or yogurt for a healthy, flavorful snack.
This chicken lentil curry is not only packed with flavor but also rich in protein and fiber, making it a wholesome and nutritious meal.
Roasted vegetable curry is a flavourful dish combining tender, oven-roasted cauliflower with a rich, spiced vegetable sauce. This hearty curry features a mix of fresh vegetables and traditional Indian spices, making it a perfect meal for any season. Enjoy it with rice or flatbread for a satisfying and nutritious dinner.
Quinoa Vegetable Khichadi: A Modern Superfood Twist on Traditional Comfort.
Fox millet pulao is a nutritious and flavorful dish that combines the ancient grain fox millet with a variety of colorful vegetables and aromatic spices. Known for its high fiber, vitamin, and mineral content, fox millet adds a slightly nutty flavor and firm texture to the dish. Fox millet pulao is not only delicious but also offers significant health benefits, making it a versatile and healthy alternative to traditional rice-based pulao.
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