Paneer Vegetable Roti Wrap
This Paneer Vegetable Roti Wrap is a wholesome and nutritious meal choice, combining the goodness of paneer (cottage cheese)
This Paneer Vegetable Roti Wrap is a wholesome and nutritious meal choice, combining the goodness of paneer (cottage cheese)
Oats chilla, a savory Indian pancake made from oats and various spices, is a nutritious and delicious breakfast or snack option. This versatile dish combines the goodness of oats with an array of colorful vegetables, making it a wholesome choice for those looking to boost their nutrition intake.
Berry Chia pudding is an indulgent and nutritious dish that provides a wide range of health benefits. It is rich in antioxidants and fibre, as well as omega-3 and omega-6 fatty acids, which are known to promote heart health. Additionally, it aids in digestion and promotes a feeling of satiety. Berry Chia pudding is enriched with vitamins, minerals and additional antioxidants, making it an ideal choice for those seeking to reduce inflammation, manage weight, and improve their overall wellbeing.
Discover a nutritious take on a beloved Indian snack with this Healthy Moongdal Khandvi. This gluten-free delicacy is a protein-packed twist on the classic, offering a guilt-free way to enjoy the flavors of Gujarat
Capsicum cheela is a popular Indian pancake made from moong dal (split mung beans) batter, seasoned with spices, and cooked until golden
and crispy. This nutritious and versatile dish is a beloved breakfast or snack option in many Indian households, appreciated for its simplicity, flavor, and health benefits.
This versatile dish can be enjoyed on its own or paired with chutney, yogurt, or pickle for added flavor.
With the key ingredients like lemon which is high in vitamin C and antioxidants known to support metabolism. Cucumber and mint leaves have low calorie content and impart great taste. This juice provides essential vitamins, minerals, and fiber while promoting detoxification and aiding digestion.
Discover the benefits of ragi, a gluten-free grain that is a rich source of protein, fiber, and minerals like iron and calcium. Learn how to make a healthy and easy-to-digest porridge by adding mixed vegetables and complementary protein sources to enhance and balance the dish
Jowar besan thalipeeth is a traditional Indian flatbread made from a combination of millet flour and chickpea flour. It is a healthy breakfast option.
Ragi cheela is a gluten-free healthy snack option that is low on calories. It is a healthy and tasty breakfast option.
2020 | All Rights Reserved | Meenu Agarwal Nutrition and Services Pvt. Ltd. | Designed and Maintained by Subrata Dey
Disclaimer: Food & Wellness does not claim to cure any disease. Results may vary from person to person, depending on each individual’s age, gender, genetics, disease condition (if any), surrounding environment, and lifestyle.