Other Diseases Archives - Food & Wellness

Constipation

The Link between Diet Changes and Constipation: Prevention and Remedies

Constipation is a common issue that arises when bowel movements become infrequent or difficult. While it can be caused by various factors, dietary changes are often a primary trigger. A sudden shift in eating habits—whether due to a new diet plan, travel, or lifestyle adjustments—can disrupt the digestive system, leading to discomfort, bloating, and irregular bowel movements. Understanding the connection between diet and constipation, and how to manage it, is key to maintaining optimal gut health.

November 26, 2024

Article

Coenzyme Q10: Boosting Energy in Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) leaves many feeling persistently drained despite rest and proper care, often linked to mitochondrial dysfunction. This article explores how Coenzyme Q10 (CoQ10), a natural antioxidant, supports ATP production and protects cells from oxidative stress. Learn how CoQ10 supplementation, alongside a nutrient-rich diet and lifestyle adjustments, can help restore energy levels and improve quality of life for those battling CFS

November 21, 2024

Article

FASD: Unseen Challenges Impacting Our Contemporary Society

Fetal Alcohol Spectrum Disorder (FASD) remains a silent epidemic, affecting approximately 1% of the global population. This complex and lifelong condition arises from prenatal exposure to alcohol, causing a spectrum of disorders with devastating effects on physical, cognitive, and behavioral aspects. Despite its prevalence, FASD often goes unnoticed, leading to challenges in recognition and diagnosis. This blog explores the intricacies of FASD, delving into its causes, symptoms, and the profound impact on individuals and society. Unmasking this silent epidemic is crucial, as it extends beyond affected individuals to families, caregivers, and communities. Understanding the emotional, social, and economic implications, as well as strategies for early identification and support, is essential in breaking the silence and fostering empathy for those navigating the challenges of FASD.

November 24, 2023

Diseases

Nutrition Strategies for Thriving on the Night Shift

Working the night shift can be challenging for many reasons, one of which is maintaining a healthy diet and lifestyle. The irregular hours can disrupt your body’s natural circadian rhythm and make it difficult to prioritize nutrition.

October 25, 2023

Constipation

Mind-Body Connection: How mental well-being can impact food choices and digestion

In the journey towards holistic health, understanding the intricate link between your mental state and your eating habits is paramount. Recent research has unveiled a compelling connection between your emotions and the foods you choose to consume, shedding light on how they can significantly affect your digestive processes. This exploration dives deep into the scientific evidence supporting the mind-body connection, providing insights into how your thoughts and feelings have a profound influence on your food choices and how your gut responds to them. Delve into the fascinating world of the gut-brain axis and gain a better grasp of how your mental well-being plays a crucial role in shaping your overall health.

September 13, 2023

Cardiovascular Diseases

The Sizzling Benefits of Healthy Grilling in the Summer

Discover the sizzling benefits of healthy grilling in the summer! Grilling isn’t just about indulgence; it can be a nutritious cooking method too. Learn how grilling helps reduce fat content, retain essential nutrients, intensify flavors, and promote healthier cooking techniques. Fire up the grill and embrace the goodness of flavorful and healthy meals this summer! #HealthyGrilling #SummerDelights #FlavorfulNutrition

May 18, 2023

Fatty Liver

How to boost your Metabolism?

Metabolism describes all the chemical reactions in your body that keep one’s body alive and functioning. Metabolism is also responsible for converting nutrients from the foods you eat into fuel. This provides your body with the energy it needs to breathe, move, digest food, circulate blood, and repair damaged tissues and cells. However, Metabolism is

March 24, 2023

Acidity

The Benefits of Drinking Water from Copper Vessels: A Journey to Better Health

In recent years, drinking water from copper vessels has become increasingly popular due to its potential health benefits. Copper has been used for centuries in various cultures for its healing properties, and research has shown that it can reduce inflammation, aid in digestion, boost the immune system, regulate thyroid function, and even aid in weight loss. However, it’s important to take precautions and ensure that the copper vessel is pure, properly cleaned, and not used to store acidic liquids. In this blog, we will explore the benefits and precautions of drinking water from copper vessels

February 21, 2023

Child Nutrition

Dietary tips and remedies for constipation in kids

Constipation is a very common problem among kids. It is a condition characterized by an infrequent bowel movement, typically fewer than thrice a week. Constipation causes stool to become hard and dry, which causes children to face difficulties during their bowel movements.

December 16, 2022

Diseases

Non-Alcoholic Fatty Liver Disease (NAFLD): What is it? And how to manage it?

Obesity is linked with a host of diseases that affect people all around. One such disease is Non-Alcoholic Fatty Liver Disease, commonly known as NAFLD, which, according to estimates, affects people all around the globe. In the US alone, one in every four people suffers from NAFLD. A build-up of fat in the liver over time characterizes NAFLD, which is often symptomless and, therefore, very hard to detect.

September 21, 2022

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Category: Other Diseases