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Category: Cardiovascular Diseases
Cardiovascular Diseases
Meenu Agarwal

Time to understand the complications of belly fat, stubborn tummies and pot bellies.

Are you struggling with Round or stubborn tummies. It’s time to take measures to reduce it or else risk metabolic complications, increased risk of cardiovascular disease and type-2 diabetes. In women, it is also associated with breast cancer and the need for gallbladder surgery. Belly fat lies deep inside the abdomen and is very stubborn in nature having been deposited for a long period of time.

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June 13, 2016
Cardiovascular Diseases
Meenu Agarwal

Cooking Oils: A complete guide for healthy cooking

The term, “Fatty Acids” are components that oils or fats are made up of. The three main types of fatty acids are Saturated Fatty Acids (SUFA), Mono-unsaturated Fatty Acids (MUFA) and Polyunsaturated Fatty Acids (PUFA).

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February 27, 2016
Cardiovascular Diseases
Meenu Agarwal

Hypercholesterolaemia (Elevated Cholesterol levels)

Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them. Increased cholesterol in blood is called hypercholesterolaemia.

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January 21, 2016
Cardiovascular Diseases
Meenu Agarwal

Obesity: Why its a serious global concern

In a fast-moving world of today, the list of our health concerns keep growing by the day. Gone are the days when there was sufficient time in a day to dedicate towards eating right and living healthy. Our priorities now have changed and personal health has taken a backseat in that list.

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January 21, 2016
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Disclaimer: Food & Wellness does not claim to cure any disease. Results may vary from person to person, depending on each individual’s age, gender, genetics, disease condition (if any), surrounding environment, and lifestyle.