I discontinued my diabetic medicine after seeing HBA1C at 5.2, and also BP medications, was beyond imagination this about a year back. Thank you so much Meenu for this transformation which was impossible without your guidance and support.

Post-partum weight loss

I was working out and controlling my diet after my delivery but it didn’t seem to work. Meenu was referred to me by a friend and I am glad that I reached out to her.

I lost 8 kilos after following Meenu’s diet and work out plan. The plan was very comfortable to start with and it gradually led to a lifestyle change which accelerated within few months. Meenu is very accommodating and flexible with all likes and dislikes when it comes to food and that is the “winning” formula. You will never be forced to eat something you hate. At the same time she pushes and nudges when she sees that you are slacking. She gave me the kind of motivation I needed and it helped me a great deal. I would recommend Meenu to anyone looking for a healthier and happier lifestyle.

Thanks a ton Meenu!

Dream come true!

It has been 6yrs that i have tried multiple diets, weight loss programs, yoga, etc in the hopes of losing weight. However, the results have always been short term. Exercising without proper diet took me nowhere. Finally i gave up on weight loss efforts, until a health scare one day made me realise the importance of weight control. That is when my sister suggested to contact Meenu as she and i both were in Singapore. I have always wanted a nutritionist i can connect to in person. Meeting Meenu itself gave me an assurance that i am in the right hands!

Few facts about Meenu’s diet:
Meenu doesn’t just give you diet, she teaches you how to eat! Sounds strange? Experience it to understand it 😉
You dont starve, her diet does not restrict you to eat your fav foods albeit in moderation.
You are introduced to yummylicious new dishes!
You get an official cheat meal 🙂 though you will not feel like cheating seeing the results of the diet
You can sustain it even after your diet program is over which has never been the case in the numerous diets I had followed before.

These are the main reasons i was able to stick to Meenu’s diet and lose 8kgs easily. Even after the program ended almost 3 months ago my weight has still been constant. Its really an achievement I am very proud of, thanks to Meenu. Her recommended exercise routine is also easy to follow. Her daily follow ups makes you keep your diet in control and she is always there to answer your queries or concerns. And this not just during the program but after it also she helps me with my queries. Everyone who has seen me diet and lose weight are amazed as to how the diet can be so good and effective at the same time!

One bottomline i want to share with all those who wish to lose weight: No amount of money is worth more than your health so follow a proper diet and exercise regularly.

“I had the pleasure of meeting Meenu Agarwal” this summer when I contacted her for PCOD problem and weight loss counseling. Throughout my lifetime, I have tried many different ways to lose weight but couldn’t get the expected result. With meenuji’s program I learned how to understand the food I eat and how my body works with this food. Meenuji taught me which foods encourage a healthier lifestyle and healthier living. she also showed me how to increase my exercise so that my body would work more efficiently towards my goal. Through meenuji’s guidance I stopped thinking about weight loss and began thinking that I was learning to change my life.

To date, I am please to say that I have lost weight and continue to lose more. I truly do not believe I would have learned everything I did and feel so good about reaching my goals without meenuji and her guidance. meenuji is the utmost professional yet she has a touching compassion and dedication to her clients. I am thrilled to be able to say that I worked with her.