My name is Anoushka Rao, and I worked with a Foodnwellness team for four months. During this time, I was able to learn a lot more about having a nutritional diet. One of the things that stood out to me was that with the team’s advice, I was able to feel full while still eating healthily, something I had misunderstood before. I was therefore able to cultivate healthy eating habits while feeling more confident in my body, and after some time, could feel and see the change in my body. With regular exercise, and the consistent advice and diet tips from the Foodnwellness team, I was able to reach my targeted weight goal, but more importantly feel more active and alert in my body.

Thanks to the team for their in-depth help and consistent check-ins!

When we approached madam for a suitable diet plan to reduce weight and overall wellbeing, though we were sure it will work but having some usual doubts like whether it will be manageable, feasible and likeable 🤓. But thanks to her expertise and personalised approach, it has transformed my eating habits and overall well-being. Meenu Madam also took special interest  and encouraged  me to do regular exercise as well. Overall experience   was not only manageable,  feasible and likeable but it has become the part of my life. 😃 Thank you Madam for all the efforts. Highly recommend! 👍

Dt. Rajeshwaree’s personalised meal plans were spot-on 👌🏻and her follow-up support ensured I stayed on track. Her adjustments to the plan based on my liking and time availability were invaluable. Learnt new tasty recipes which my kids too loved. 😍 Her dedication and monitoring support has helped me achieve my weight loss in time. Highly recommend for everyone looking to improve their diet and well-being. 👍

Hello, my name is Uditi Saraogi. I am 17 years old and I had recently consulted Meenu ma’am to help me improve my diet and eat healthier. My 3 month journey with ma’am has truly been amazing and I have noticed considerable improvements in my health. The diet plan provided by her covers everything required for one to become physically and mentally fit- it is also extremely flexible and not at all difficult to follow and it doesn’t even feel like one is following a diet. Ma’am and her team are always there to help you and support you and are not only always available and checking up on you, but also extremely caring and helpful. They focus not only on your eating habits, but also on other aspects of your life such as your sleep schedule and exercise routine, which is why their plan is all the more effective. I have had an amazing experience with ma’am, and would definitely encourage anyone who wishes to get healthier to take this opportunity to take her help as a dietitian.

My journey with Food N Wellness has been extremely fulfilling and I  highly recommend it. The nutritionists on the panel especially Shampa were very caring and very prompt with their responses to my queries. I benefited in terms of weight loss and my LDL went down to a desirable level. I am a happy client who would go back to them if required not only because they care but also because their program shows results in their clients. All the best to them. May they continue to do all the good work.

Thank you,
Tania Mukherjee

I joined Food and Wellness by Meenu Mam through my sister, who introduced me to Ms. Meenu. I have been dealing with CKD, high blood pressure, and diabetes. The moment I started following the diet plan provided by Meenu Mam, I began losing weight. After six months, I have lost around 10 kg. I am truly thankful to Meenu Mam for helping me throughout my weight loss journey. I also want to thank my sister for introducing me to Meenu Mam.

I’m immensely thankful and would like to extend my heartfelt gratitude to Meenu and Shampa for their unwavering support throughout my weight loss journey. Starting at 83 kgs, their constant follow-up and guidance were pivotal in helping me shed 7 kgs. Their expertise not only helped me achieve my desired weight but also played a significant role in the success of my IVF journey.

Now, at eight months pregnant, having lost a total of 7 kgs, I am immensely grateful for Meenu and Shampa’s dedication. Their personalized guidance made a real difference, and I couldn’t be happier with the outcomes.

Thank you both for your exceptional support and expertise throughout this transformative process.

I was working out and controlling my diet after my delivery but it didn’t seem to work. Meenu was referred to me by a friend and I am glad that I reached out to her.

I lost 8 kilos after following Meenu’s diet and work out plan. The plan was very comfortable to start with and it gradually led to a lifestyle change which accelerated within few months. Meenu is very accommodating and flexible with all likes and dislikes when it comes to food and that is the “winning” formula. You will never be forced to eat something you hate. At the same time she pushes and nudges when she sees that you are slacking. She gave me the kind of motivation I needed and it helped me a great deal. I would recommend Meenu to anyone looking for a healthier and happier lifestyle.

Embarking on a diet regimen without a clear understanding of its intricacies can be a daunting task. While shedding weight was a primary goal, preserving muscle mass emerged as an equally vital aspect. Balancing a dedicated exercise routine with a structured diet demands finesse, and it was with Meenu Agrawal that I commenced this challenging yet ultimately rewarding journey.

Meenu’s unwavering guidance, coupled with the support of her proficient colleagues, played a pivotal role in keeping me on the right track. Undoubtedly, the path was fraught with challenges, but the collective expertise of the team allowed for swift adjustments to the diet plan, ensuring we stayed aligned with our objectives.

This transformation isn’t merely an event; it’s a profound lifestyle change that requires seamless integration into our daily routines for lasting success. I wholeheartedly recommend Meenu Agrawal to anyone seeking a transformative experience for their body—whether the goal is weight loss or a holistic physical metamorphosis. Choosing Meenu as your guide is an investment in a journey towards a healthier, more vibrant you. Grateful for the support and expertise, thank you!