Recipe Categories


Sweet potato Buckwheat Upma
Experience a delectable twist with Sweet Potato Buckwheat Upma—a nutritious and gluten-free alternative. The harmonious blend of sweet potatoes and buckwheat creates a satisfying upma that is both wholesome and delicious.


Mushroom Vegetable Soup
This Mushroom Vegetable Soup is not only a delightful culinary experience but also packs a nutritional punch.


Healthy Spanish Omelette
A healthy Spanish omelette loaded with oats, egg whites, mushrooms and other vegetables, the recipe takes only 10-15 minutes to cook plus its high on proteins so a perfect post workout option.


Raggi Puttu with Stuffed Vegetables
Elevate your breakfast experience with the delightful fusion of wholesome ragi puttu and a medley of stuffed vegetables. This creative twist on the traditional South Indian dish adds a burst of flavors and textures, making it a perfect choice for those seeking a nutritious and satisfying start to their day.


Panta Bhaat
Discover a tangy twist of Panta Bhaat fermented rice packed with flavor and nutrients. A delightful culinary journey awaits with every bite!


Mixed Vegetable Rice with Soy Chunks
This Mixed Vegetable Rice with Soy Chunks is a delightful and nutritious one-pot meal that brings together the goodness of colorful vegetables, fragrant basmati rice, and protein-packed soy chunks.


Cauliflower Crust Pizza
Embrace a healthier pizza alternative with this cauliflower crust recipe. Ditching eggs and processed cheese, this delightful pizza offers a guilt-free experience. Loaded with nutritious ingredients and savory flavors, it’s a veggie-packed treat for pizza lovers seeking a wholesome twist.


JOWAR RAVA AND VEGETABLE NUTRI UPMA
Savor the blend of nutty Jowar Rava with a medley of fresh peas, carrots, and spices in this quick, flavorful dish. A wholesome meal ready in under 30 minutes!


Green Peas and Soya Tikki
Elevate your snack game with our Green Peas and Soya Tikki – a wholesome blend of mashed green peas, soya granules, and flavorful spices. Enjoy these protein-packed tikkis for a guilt-free and delicious treat.


Paneer Vegetable Roti Wrap
This Paneer Vegetable Roti Wrap is a wholesome and nutritious meal choice, combining the goodness of paneer (cottage cheese)