Lunch Recipes
Shampa Banerjee

Mixed Vegetable Rice with Soy Chunks

This Mixed Vegetable Rice with Soy Chunks is a delightful and nutritious one-pot meal that brings together the goodness of colorful vegetables, fragrant basmati rice, and protein-packed soy chunks.

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Dinner Recipes
Riddhi Bhatt

Cauliflower Crust Pizza

Embrace a healthier pizza alternative with this cauliflower crust recipe. Ditching eggs and processed cheese, this delightful pizza offers a guilt-free experience. Loaded with nutritious ingredients and savory flavors, it’s a veggie-packed treat for pizza lovers seeking a wholesome twist.

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Peas Soya Tikki
Dinner Recipes
Rajeshwaree Jadeja

Green Peas and Soya Tikki

Elevate your snack game with our Green Peas and Soya Tikki – a wholesome blend of mashed green peas, soya granules, and flavorful spices. Enjoy these protein-packed tikkis for a guilt-free and delicious treat.

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Thai Chicken Curry
Dinner Recipes
Rajeshwaree Jadeja

Thai Chicken Curry

Experience the magic of Thai cuisine without compromising on your health goals. This Thai Chicken Curry is a lean and nourishing delight, bursting with the authentic taste.

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Quinoa dosa 2
Dosa/Cheela/Pancakes
Riddhi Bhatt

Quinoa Dosa

Quinoa dosa is a protein-packed, gluten-free South Indian delicacy. Learn how to make these crispy and nutritious dosas with our step-by-step recipe.

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sports nutritionist near me
Article
Meenu Agarwal

What Is the Best Diet for Sportspersons?

If you’re an athlete or someone who regularly engages in physical activities, you’ve probably come across this age-old question: “What is the best diet for sports?” It’s a question with no universal answer, as the ideal diet for sports can vary depending on the specific demands of your chosen activity. That’s why you need a

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Moong bean Hummus
Dip Recipes
Rajeshwaree Jadeja

Moong bean Hummus

Our Moong Bean Hummus is the perfect plant-based dip, made from green moong beans and a blend of spices, providing a healthy, protein-rich alternative to traditional hummus spreads.

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Tofu Quinoa Patty 1
Dinner Recipes
Riddhi Bhatt

Tofu Quinoa Patty

These Tofu Quinoa Patties are a delicious and nutritious low-carb, high-protein option for vegetarians. Packed with tofu, quinoa, and various vegetables, they are both satisfying and full of flavor.

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