Dinner Recipes
Shampa Banerjee

Mixed vegetable chicken kebab

The mixed vegetable chicken kebabs are high in protein, low in carbohydrates, and packed with essential vitamins and minerals from the vegetables. They make a nutritious and satisfying meal or snack option.

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Dessert Recipes
Riddhi Bhatt

High Protien Chocolate Mousse

Transform your dessert game with this two-ingredient high-protein low-carb tofu mousse. With just silken tofu and sugar-free dark chocolate, you can create a decadent treat that’s as nutritious as it is delicious. Silken tofu provides a creamy, protein-packed base, while dark chocolate adds richness and indulgence without the added sugar. Simply blend the two ingredients until smooth, chill, and enjoy a guilt-free dessert that satisfies your sweet cravings while keeping your macros in check. It’s a dessert win-win

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Dessert Recipes
Rajeshwaree Jadeja

Gluten free Almond flour Waffle

Almond waffles are prepared from a delightful blend of applesauce, oats, and almonds, giving them a rich, nutty flavour and texture. This simple recipe, made with just a few ingredients, will surely surpass your expectations.

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Breakfast Recipes
Shampa Banerjee

Spinach stuffed chapatti

Spinach stuffed chapatti offers a delightful twist to the traditional chapatti, infusing it with the goodness of spinach and aromatic spices.

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Article
Mubarra

Khapli Wheat Flour Mix Vegetable Paratha

Khapli wheat, a symbol of ancient wisdom, offers a healthier twist to traditional Indian flatbread. Rich in nutrients and bursting with flavor, this paratha celebrates the fusion of ancient grains and vibrant vegetables. It’s a delicious reminder of our culinary heritage and the endless possibilities of wholesome eating.

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Recipes
Lissa Thomas

Vegetable Lentil Soup

Vegetable lentil soup Very comforting and nutritious dish that combines the good flavors of lentils with a choice of fresh vegetables. Hearty lentils, colorful veggies, and aromatic herbs will make this one warm and comforting taste. it is a wholesome, balanced meal for anytime of the day.

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Breakfast Recipes
Shampa Banerjee

Three Bean Salad

Three-bean salad is a classic dish that combines the hearty textures and flavors of different beans with a tangy dressing, creating a refreshing and nutritious side dish or light meal.

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Dessert Recipes
Rajeshwaree Jadeja

Alive (Halim) seeds laddu

Aliv (Halim) Ladoos are nutritious and delicious treats made from Aliv seeds. These ladoos are rich in fiber, protein, and essential nutrients, making them a healthy snack option. Also it’s nutrition content makes it great choice for lactating mother.

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Arthritis Recipes
Mubarra

Protein rich crunchy Dosa

Indulge in the wholesome goodness of Sprouted Fenugreek Dosa, a nutritious twist to the traditional South Indian delicacy. This single-serving recipe combines the earthy flavors of horse gram lentils, the richness of hand-pounded rice, and the unique nuttiness of sprouted fenugreek seeds, all fermented to perfection. Enhanced with pumpkin purée for a touch of sweetness and a boost of vitamins, this dosa promises a delightful culinary experience that satisfies the taste buds while nourishing the body.

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Recipes
Lissa Thomas

Beetroot raita

“Elevate your meal with our vibrant Beetroot Raita! Creamy yogurt meets grated beetroot and South Indian spices for a refreshing burst of flavor. Perfect as a side or dip, it’s a colorful addition to any table!”

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