Article Categories
Acidity / Gastric reflux (GERD)
Gastric Reflux (GERD) refers to the regurgitation of acid stomach contents into the esophagus. The most common clinical manifestation of GERD being heartburn and acid regurgitation.
Obesity: Why its a serious global concern
In a fast-moving world of today, the list of our health concerns keep growing by the day. Gone are the days when there was sufficient time in a day to dedicate towards eating right and living healthy. Our priorities now have changed and personal health has taken a backseat in that list.
Vitamin D Deficiency: Is the sun shining enough on you
An increasing emphasis on the hazardous effects of the sun or more specifically, the UV rays of the sun in the last couple of decades has shifted our attention from the beneficial effects of the sun: the ‘Sun Vitamin’ or Vitamin D.
Lactose Intolerance
Lactose intolerance relates to insufficiency of the disaccharidase enzyme ‘lactase’ which is found in the greatest quantity in the outer membrane of the mucosal cell of the jejunum.
Pancreatitis
Pancreatitis is a disease in which the pancreas becomes inflamed. Pancreatic damage happens when the digestive enzymes are activated before they are released into the small intestine and begin attacking the pancreas.
There are two forms of pancreatitis – Acute and Chronic.
Hypercholesterolaemia (Elevated Cholesterol levels)
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them. Increased cholesterol in blood is called hypercholesterolaemia.
Gout or Gouty Arthritis : On an alarming rise
Gouty arthritis might not be an ailment that has been talked about as much as say, Diabetes, Obesity or Cancers, but it has been something man has been living with since ages. From King Louis XIV of France to Queen Anne of England to Sir Robert Walpole, Britain’s first Prime Minister—victims of gout were as commonplace then as it is now.
Hypothyroidism
Hypothyroidism results from deficient production of thyroid hormone by the thyroid gland. Since the thyroid hormones regulate metabolism in every cell of the body, a deficiency can affect virtually all body functions. Deficiency of thyroid hormones can result from lack of stimulation by the pituitary gland, defective hormone synthesis or impaired cellular conversion of T4 to T3. No matter what the cause, symptoms such as low energy, fatigue, cold hands and feet, muscle pain, depression and cognitive deficits are common.
Glycemic Index
Glycemic Index is the numerical index given to a carbohydrate-rich food that is based on the average increase in blood glucose level occurring in blood after the food is eaten. The higher the number, the greater the blood sugar response.
The Glycemic Index tells us how rapidly a particular carbohydrate turns into sugar.
Nutrients (vitamins & minerals) deficiency
Human body requires many different vitamins and minerals that are crucial for both development and preventing disease. These vitamins are not produced naturally in the body, so you have to get them from your diet. Due to increase in stress levels, lifestyle related illnesses are on rise which also results in vitamin and mineral deficiencies. Among all, vitamin B12 and D3 deficiency is becoming more prevalent.
