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Nutrition talk to young cricketers September 2017
Nutrition talk to young cricketers September 2017
Talk on Diabetes management and women and kids nutrition in Kolkata- February 2018
A small talk on Diabetes management with women and kids, held in Kolkata
National Golf Academy of India, January 2018, Kolkata
National Golf Academy of India, January 2018, Kolkata
Sports nutrition for cricketers at Calcutta Police club, Jan 2018
Sports nutrition for cricketers at Calcutta Police club, Jan 2018
Cancer : How to avoid it nutritionally
What is Cancer? To put it simply and succinctly, it is a state when cells starts growing dangerously rapidly and starts crowding other parts of the body. It’s the name for more than 200 diseases where cells simply begin to grow out of control.
An Article by Meenu Agarwal | Dietitian & Nutritionist | Singapore | Kolkata
Limit the consumption of these 4 unhealthy snacks!
Junk food is defined as “any food, which is low in essential nutrients and high in everything else – calories and sodium”. Junk foods contain little or no proteins, vitamins or minerals but are rich in salt, sugar, fats and are high in energy (calories). Junk food is popular because it is tasty; but it is unhealthy. It is low in fiber, high in fat, and sugar in liquid form. Studies have shown that despite being unhealthy, junk food induces gorging that leads to obesity.
Mango & Diabetes
Over the last 2-3 days I was getting calls from my close relatives who are diabetic that their sugar levels were spiking very high. They had a fairly well managed sugar history.
How to stick to your new year resolutions : A Food & Wellness Guide
Every year, enthusiasts around the world take their diaries and scribble a list of to-dos with the hope of making radical changes happen. Unfortunately, most resolutions fade before the new year decorations are down. We worked up some failsafe ways to help to stick with it this year:
Health or Success: What should be the priority?
How many times have you dashed out in the morning missing your breakfast because you were late for a meeting? Or how many times have you let your adolescent kid get away with store-bought junk food instead of a healthy meal because you just didn’t have the time to spend in the kitchen? Can you count the number of cups of coffee you’ve gulped in the office because you were stressed from work?
