With more than 8 years of experience in field of Diet and Nutrition, I strongly believe that sustainable weight loss and fitness journeys is an slow and steady process! Pursued Masters in Food Science and Nutrition, my aim is to use the accquired knowledge to assist different individuals in leading healthier lives. I can help with developing lifestyle habits via planning and implementing achievable goals with respect to exercise, nutrition, and lifestyle choices. I am extremely enthusiastic and very fond of learning new facts and updates on nutrition. My Fitness Mantra is, ‘You don’t have to be great to start, but you have to start to be great!’