Recipe Categories


Stuffed Bell Peppers
Bright, colourful, and bursting with flavour—these stuffed bell peppers are the perfect balance of comfort and nutrition. Each pepper is filled with a wholesome blend of protein-rich chickpeas, fibre-packed quinoa, fresh veggies, and a touch of paneer or tofu for that satisfying bite.


Broccoli Almond Soup
A surprisingly elegant and deeply nourishing soup where earthy broccoli meets the creamy, nutty richness of almonds. The result is a velvety, vibrant green soup that’s both comforting and sophisticated. Ready in under an hour, it’s the perfect way to enjoy a quick, healthy, and incredibly delicious meal.


Paneer Salad
A refreshing, high-protein salad made with soft paneer, crunchy veggies, and a tangy lemon-olive oil dressing. Light, nutritious, and perfect for weight loss or a clean eating meal.


Vegetable Paneer Kathi Roll (Gluten-Free Version)
A wholesome, gluten-free Vegetable Paneer Kathi Roll made with jowar or quinoa flour, stuffed with spiced paneer and sautéed veggies. Packed with fibre and protein, it’s perfect for a balanced, guilt-free meal.


Lemon Herb Fish
This Lemon Herb Fish is a light and refreshing dish, featuring tender white fish fillets marinated in a zesty lemon and herb mixture. The vibrant combination of lemon, garlic, and fresh herbs brings out the natural flavors of the fish, making it a healthy and flavorful choice for any meal.


Chickpea & Cucumber Chaat with Roasted Makhana
Are you seeking a quick and nutritious snack is rich protein, fiber, and crunch? Present a healthy and delicious chaat.


Tofu Vegetable Kebab
Tofu vegetable kebabs are a delicious, plant-based option for a healthy meal. These kebabs are made with marinated tofu and a variety of vegetables, making them a nutrient-packed choice for a vegetarian diet. They are high in protein, rich in vitamins, and low in calories. Perfect for a light dinner or a protein-rich snack, tofu vegetable kebabs are an excellent choice for those looking to boost their nutrient intake while enjoying a flavorful meal.


Healthy Dips : Guacamole
Whip up a fresh batch of homemade guacamole with ripe avocados, lime, and spices. This 5-minute no-cook recipe delivers healthy fats, fiber, and authentic Mexican flavor. Serve with veggies or chips for a guilt-free snack!


Quinoa Black Bean Bowl with Cilantro Lime Dressing.
A vibrant, protein-packed plant-based bowl that’s perfect for lunch or dinner! Loaded with fiber-rich quinoa, black beans, crunchy veggies, and a zesty cilantro lime dressing—this easy, vegan-friendly, anti-inflammatory recipe.


Healthy Almond Chocolate Fudge
Packed with healthy fats, antioxidants, and plant-based protein, Chocolate Almond Fudge is perfect for a midday energy boost or a clean-eating dessert.