Suji Cheela is a quick and healthy Indian pancake made with semolina (suji), yogurt, and spices. It is a savory dish that is crispy on the outside and soft inside. Vegetables can be added for extra flavor and nutrition. This cheela is perfect for breakfast or a light snack and is usually served with chutney or curd.
Who wants to double up their happiness this Holi, by indulging in healthy baked version of gujiyas. If you are one of them, kindly have a look at this recipe.
Mixed vegetable uttapam is a nutritious and delicious South Indian dish made with fermented rice and lentil batter, topped with colorful vegetables. It is rich in fiber, protein, and essential vitamins, making it a great choice for a healthy breakfast or light meal. The fermentation process enhances gut health, while the vegetables add antioxidants and micronutrients
A tasty and wholesome South Indian snack, mint dumplings are cooked with a mixture of rice and lentil batter and enhanced with various veggies and fresh mint leaves. To make golden-brown, crispy bites, the batter—seasoned with red chilli powder and turmeric—is cooked in a special appe pan. With the crunch of onions, tomatoes and corn and the invigorating scent of mint, these dumplings are light but filling.
Indulge in the perfect guilt-free snack with these No-Sugar-Added Energy Bites! Each bite delivers a nutritious punch, offering an excellent source of protein, healthy fats, and complex carbohydrates to keep you fueled throughout the day. Perfect for a quick energy boost, these bites are easy to make and store, making them a convenient snack option for busy lifestyles.
Combine finely chopped broccoli, grated carrots, chickpea flour, and ground oats with cumin and turmeric for a flavorful mix. Shape into kebabs and cook until golden brown for a healthy, high-protein snack.
A very famous travel special protein rich snack Moong Dal Khakhra from Rajasthani cuisine. An super healthy, quick, easy and tasty snack which require only 2 main ingredients. The good thing is you can store the khakhra for up to 10 days without any refrigeration.
The mixed vegetable chicken kebabs are high in protein, low in carbohydrates, and packed with essential vitamins and minerals from the vegetables. They make a nutritious and satisfying meal or snack option.
Three-bean salad is a classic dish that combines the hearty textures and flavors of different beans with a tangy dressing, creating a refreshing and nutritious side dish or light meal.
Aliv (Halim) Ladoos are nutritious and delicious treats made from Aliv seeds. These ladoos are rich in fiber, protein, and essential nutrients, making them a healthy snack option. Also it’s nutrition content makes it great choice for lactating mother.
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