

Baked Gujiyas
Who wants to double up their happiness this Holi, by indulging in healthy baked version of gujiyas. If you are one of them, kindly have a look at this recipe.
Who wants to double up their happiness this Holi, by indulging in healthy baked version of gujiyas. If you are one of them, kindly have a look at this recipe.
This Healthy Falooda is a Ramadan-friendly dessert that’s both indulgent and nutritious. With layers of chia gel, a rose-sweetened smoothie, banana ice cream, and fresh fruits, it’s a delightful way to satisfy your sweet cravings while staying healthy. Perfect for suhoor or iftar, this recipe is easy to make and packed with wholesome ingredients.
Almond flour ginger bread cookies recipe is flourless, dairy-free, and doesn’t contain a lot of excess sugar, it doesn’t taste just like classic gingerbread cookies, but it has its own benefits.
This delicious chocolate chia pudding is easy to make with only 6 ingredients. It’s thick, naturally sweetened and the perfect healthy make-ahead breakfast or dessert.
The main ingredient in this brownie recipe is sweet potato- which contains more potassium than bananas (fun fact!), They are also a great source of complex carbohydrates, fiber, Vitamin A, Vitamin C, Vitamin B6, Manganese, and more!
Discover how low glycemic index ingredients such as chia seeds, makhana, and almond milk can create delicious, diabetic-friendly desserts. Enjoy sweet treats that curb cravings while helping maintain balanced blood sugar.
This healthier Christmas plum cake is made with whole wheat flour and sweetened with naturally sweet dates instead of refined sugar. Packed with dried fruits, nuts, and warm spices, it’s a nutritious, moist cake that’s perfect for festive occasions without the guilt.
Transform your dessert game with this two-ingredient high-protein low-carb tofu mousse. With just silken tofu and sugar-free dark chocolate, you can create a decadent treat that’s as nutritious as it is delicious. Silken tofu provides a creamy, protein-packed base, while dark chocolate adds richness and indulgence without the added sugar. Simply blend the two ingredients until smooth, chill, and enjoy a guilt-free dessert that satisfies your sweet cravings while keeping your macros in check. It’s a dessert win-win
Almond waffles are prepared from a delightful blend of applesauce, oats, and almonds, giving them a rich, nutty flavour and texture. This simple recipe, made with just a few ingredients, will surely surpass your expectations.
Aliv (Halim) Ladoos are nutritious and delicious treats made from Aliv seeds. These ladoos are rich in fiber, protein, and essential nutrients, making them a healthy snack option. Also it’s nutrition content makes it great choice for lactating mother.
2020 | All Rights Reserved | Meenu Agarwal Nutrition and Services Pvt. Ltd. | Designed and Maintained by Subrata Dey
Disclaimer: Food & Wellness does not claim to cure any disease. Results may vary from person to person, depending on each individual’s age, gender, genetics, disease condition (if any), surrounding environment, and lifestyle.