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Lactose Intolerance and Curd: Is Curd Safe for Individuals with Lactose Sensitivity?
Curd is typically safe for individuals with lactose intolerance. Through the fermentation process, lactose levels decrease, easing digestion. While some may still experience mild discomfort, many find curd easier to tolerate than fresh milk. Moderation and personal tolerance awareness remain important for managing symptoms effectively.
Can PCOS Cause a Fatty Liver?
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterized by irregular menstruation, hormonal imbalances, and ovarian cysts. Along with its well-known effects on fertility and metabolism, a report by NCBI has suggested a potential link between PCOS and non-alcoholic fatty liver disease (NAFLD). Understanding PCOS and its
Elderly onset Rheumatoid Arthritis
Rheumatoid Arthritis is an autoimmune condition wherein your immune system mistakenly attacks our own healthy cells in the joints. When this happens above the age of 60 it is called Onset Rheumatoid Arthritis (EORA).
Researches have shown that EORA makes up to about 33% of all the cases of Rheumatoid Arthritis. When talking about India, more than 2% of the elderly population has EORA.
Endometriosis: Diet and Lifestyle Strategies for Managing Symptoms
Endometriosis is a chronic condition that affects millions of women worldwide, characterized by the growth of endometrial-like tissue outside the uterus. This condition can lead to severe pain, inflammation, and even infertility.
Managing Chronic Migraines: Understanding Triggers & Relief
Living with chronic migraines can feel like navigating a relentless storm, where every flash of light and rumble of thunder threatens to disrupt your day. In this comprehensive guide, we explore the intricate connection between chronic migraines and their triggers, offering insights into nutritional tips, lifestyle modifications, and natural remedies that may offer relief. From identifying trigger foods to incorporating stress-reducing activities and exploring the benefits of natural remedies like chamomile tea and ginger, this guide empowers individuals to reclaim control over their health and well-being amidst the challenges of chronic migraines.
Coping with Endometriosis: Strategies for Pain Management and Support
Manage endometriosis pain effectively by utilizing medications such as NSAIDs and hormonal therapies, implementing lifestyle adjustments like diet modifications and regular exercise, and seeking emotional support through support groups and therapy. By addressing both the physical and emotional aspects of the condition, individuals with endometriosis can improve their quality of life and alleviate symptoms.
Can Cardiovascular Disease be Cured?
Cardiovascular disease (CVD) remains one of the leading causes of mortality worldwide. It encompasses a range of conditions affecting the heart and blood vessels, including coronary artery disease, heart failure, stroke, and peripheral arterial disease. Despite significant advancements in medical science, the question remains: can cardiovascular disease be cured? In this blog, we will delve
Ways to prevent Eating Disorders in Teenagers
Eating disorders include Anorexia Nervosa,Bulimia and binge eating disorder. Usually, a teenager who faces eating disorder displays typical behaviour and symptoms of it. Parents need to pay attention to these behaviours as earliest as possible to prevent it.
Cancer Basics: Understanding its Effects
Cancer, the second leading cause of global mortality, presents significant challenges worldwide. Amidst its impact, tailored nutrition plans and guidance from clinical dietitians play pivotal roles in supporting patients through treatment, managing side effects, and enhancing overall well-being.
Fueling Performance: Nutrition for Active Teenage Girls
As active teenage girls, your bodies are constantly in motion, whether it’s on the field, in the gym, or just navigating the challenges of daily life. To ensure you’re performing at your best, it’s crucial to pay attention to what you’re fueling your body with. Proper nutrition plays a key role in supporting your energy levels, strength, and overall well-being. In this blog post, we’ll explore some essential tips for optimizing your nutrition to fuel your performance and help you reach your goals.
