Broccoli Almond Soup
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Diet: Vegan
Description
This soup is not only delicious but also packed with nutrients, making it a perfect choice for a light lunch or dinner. Garnished with a swirl of olive oil and a sprinkle of toasted almond slivers for a delightful crunch, each spoonful is a perfect harmony of flavor and texture. It’s comfort food you can feel great about.
Ingredients
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Broccoli – 1 cup florets (90g)
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Almonds – 7-8 (soaked & peeled)
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Garlic – 1 clove (optional)
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Onion – 1 tbsp chopped
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Olive oil – 1 tsp
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Water – 1 cup
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Salt & pepper – to taste
Instructions
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Lightly sauté chopped onion and garlic in olive oil for 1–2 minutes.
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Add broccoli florets and sauté for another minute.
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Pour in water, cover, and simmer for 7–8 minutes until soft.
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Add soaked almonds and blend everything into a smooth soup.
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Reheat, season with salt, pepper.
Nutrition
- Serving Size: 1
- Calories: 160 Kcal
- Fat: 12g
- Carbohydrates: 12g
- Protein: 6g
