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Watermelon mint lemonade

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  • Author: Shampa Banerjee
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Diet: Low Calorie

Description

Watermelon mint lemonade is a refreshing summer beverage that combines the sweet flavor of watermelon with the tanginess of lemon and the coolness of mint. Watermelon mint lemonade is a healthy and delicious way to stay cool during the summer months. Watermelon is a good source of vitamin C, while lemons are packed with vitamin C and antioxidants. Mint is also rich in antioxidants and can aid digestion. This beverage is low in calories and sugar and is a great alternative to sugary sodas or other high-calorie drinks.

 


Ingredients

Scale
  • 4 cups of chopped watermelon (seeds removed)
  • 1/4 cup of fresh lemon juice
  • 1/4 cup of fresh mint leaves
  • 4 cups of water

Instructions

  • In a blender, puree the chopped watermelon until it becomes smooth.
  • In a pitcher, mix together the watermelon juice, lemon juice, mint leaves and water.
  • Stir until all the ingredients are well combined.
  • Chill the lemonade in the refrigerator for at least 30 minutes before serving.
  • Garnish with a sprig of mint or a slice of lemon.


Nutrition

  • Serving Size: 4
  • Calories: 58 Kcal
  • Fat: 0.3g
  • Carbohydrates: 15g
  • Fiber: 0.7g
  • Protein: 0.7g
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