Soups Recipes Archives - Food & Wellness Meenu Agarwal | Clinical Dietitian & Nutrition Coach Mon, 11 May 2026 06:24:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/wp-content/uploads/2020/10/cropped-Food-N-Wellness-ICON-1-32x32.png Soups Recipes Archives - Food & Wellness 32 32 Lauki Moong Soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lauki-moong-soup/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lauki-moong-soup/#respond Mon, 11 May 2026 06:24:06 +0000 https://foodnwellness.com/?p=32120 A light, soothing, and protein-rich soup made with bottle gourd and yellow moong dal. It is easy to digest, low in calories, and suitable for a healthy dinner, detox meal, or weight-loss-friendly diet plan.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lauki-moong-soup/feed/ 0 Pumpkin & Moong Dal Soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/31842-2/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/31842-2/#respond Tue, 14 Oct 2025 12:06:55 +0000 https://foodnwellness.com/?p=31842 Warm, soothing, and nutrient-packed — this Pumpkin & Moong Dal Soup is a perfect blend of comfort and nourishment. Rich in fibre, plant protein, and antioxidants, it supports gut health, improves digestion, and keeps you light yet satisfied. Ideal for detox days, post-festive recovery, or a wholesome dinner option.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/31842-2/feed/ 0 Broccoli Almond Soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/broccoli-almond-soup/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/broccoli-almond-soup/#respond Tue, 01 Jul 2025 13:21:04 +0000 https://foodnwellness.com/?p=31684 A surprisingly elegant and deeply nourishing soup where earthy broccoli meets the creamy, nutty richness of almonds. The result is a velvety, vibrant green soup that's both comforting and sophisticated. Ready in under an hour, it's the perfect way to enjoy a quick, healthy, and incredibly delicious meal.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/broccoli-almond-soup/feed/ 0 Bottle Gourd & Ash Gourd Soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/31425-2/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/31425-2/#respond Fri, 11 Apr 2025 10:04:16 +0000 https://foodnwellness.com/?p=31425 This warm, soothing soup is a light and healing recipe made with bottle gourd (lauki) and ash gourd (petha) — two cooling vegetables known for their digestive, detoxifying, and hydrating properties. Infused with ginger, cumin, and black pepper, this soup is ideal for those with digestive issues, thyroid concerns, or post-fasting recovery.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/31425-2/feed/ 0 Chicken Vegetable Soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/chicken-vegetable-soup/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/chicken-vegetable-soup/#respond Fri, 13 Dec 2024 10:42:52 +0000 https://foodnwellness.com/?p=31146 This Chicken Vegetable Soup is a hearty and nutritious dish made with lean chicken, fresh vegetables, and a flavorful broth.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/chicken-vegetable-soup/feed/ 0 Vegetable Lentil Soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/vegetable-lentil-soup/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/vegetable-lentil-soup/#respond Mon, 03 Jun 2024 08:12:16 +0000 https://foodnwellness.com/?p=30563 Vegetable lentil soup Very comforting and nutritious dish that combines the good flavors of lentils with a choice of fresh vegetables. Hearty lentils, colorful veggies, and aromatic herbs will make this one warm and comforting taste. it is a wholesome, balanced meal for anytime of the day.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/vegetable-lentil-soup/feed/ 0 Mushroom Vegetable Soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/mushroom-soup/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/mushroom-soup/#comments Thu, 21 Dec 2023 09:49:33 +0000 https://foodnwellness.com/?p=30031 This Mushroom Vegetable Soup is not only a delightful culinary experience but also packs a nutritional punch.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/mushroom-soup/feed/ 1 Pumpkin lentil soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pumpkin-lentil-soup/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pumpkin-lentil-soup/#respond Sun, 12 Feb 2023 11:32:24 +0000 https://foodnwellness.com/?p=19919 This soup is a nutritious and delicious way to enjoy the flavors of pumpkin and lentils, while also providing essential vitamins, minerals, and fiber.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pumpkin-lentil-soup/feed/ 0 Minty Oats Vegetable soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/minty-oats-vegetable-soup/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/minty-oats-vegetable-soup/#respond Thu, 27 May 2021 09:57:16 +0000 https://foodnwellness.com/?p=13582 This Minty Oats Vegetable soup is one of the easiest recipes to put together for a quick breakfast or even as a dinner option. It is a Fibre rich soup which is not only filling, but also delicious, healthy and nourishing.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/minty-oats-vegetable-soup/feed/ 0 Hot and sour vegetable soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/12672-2/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/12672-2/#respond Thu, 04 Feb 2021 12:39:17 +0000 https://foodnwellness.com/?p=12672 This hot and sour vegetable soup recipe is an easy recipe that can be served as an appetiser or started just before a main course meal. Its a nutritionally loaded, tangy and spicy soup that will leave you wanting for more. This soup can be made with vegetables of your choice.

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