Salad recipe Archives - Food & Wellness Meenu Agarwal | Clinical Dietitian & Nutrition Coach Wed, 25 Mar 2026 13:50:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/wp-content/uploads/2020/10/cropped-Food-N-Wellness-ICON-1-32x32.png Salad recipe Archives - Food & Wellness 32 32 Beetroot Pomegranate Salad http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-pomegranate-salad/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-pomegranate-salad/#respond Wed, 25 Mar 2026 13:50:45 +0000 https://foodnwellness.com/?p=32073 A refreshing and antioxidant-rich beetroot pomegranate salad that supports digestion, boosts energy, and adds a burst of color and nutrition to your plate.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-pomegranate-salad/feed/ 0 Chickpea Avocado Salad http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/chickpea-avocado-salad/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/chickpea-avocado-salad/#respond Fri, 28 Mar 2025 10:02:37 +0000 https://foodnwellness.com/?p=31399 A refreshing, protein-packed salad made with creamy avocado, fiber-rich chickpeas, and crunchy vegetables. This quick and nutritious bowl is perfect for a light meal or a side dish, providing a balance of healthy fats, fiber, and plant-based protein.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/chickpea-avocado-salad/feed/ 0 Green Goddess Salad http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/green-goddess-salad/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/green-goddess-salad/#respond Thu, 30 Jan 2025 07:41:09 +0000 https://foodnwellness.com/?p=31257 Green Goddess Salad is a vibrant, crunchy, and creamy dish packed with fresh herbs and vegetables

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/green-goddess-salad/feed/ 0 Apple Pumpkin & Quinoa salad http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/apple-pumpkin-quinoa-salad/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/apple-pumpkin-quinoa-salad/#respond Fri, 26 Jul 2024 11:44:01 +0000 https://foodnwellness.com/?p=30754 The Apple Pumpkin Quinoa Salad is the perfect seasonal lunch or dinner recipe. It’s packed with hearty ingredients like roasted pumpkin, warm quinoa, and mixed greens making it extra filling and delicious.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/apple-pumpkin-quinoa-salad/feed/ 0 Lentil Salad with Asparagus & Orange http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lentil-salad-with-asparagus-orange/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lentil-salad-with-asparagus-orange/#respond Thu, 06 Jun 2024 10:13:30 +0000 https://foodnwellness.com/?p=30631 Lentil Salad with Asparagus and Orange is a vibrant, refreshing, and nutritious dish with a harmonious blend of flavors and textures, making it a delightful option for a light lunch or a flavorful side dish.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lentil-salad-with-asparagus-orange/feed/ 0 Three Bean Salad http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/three-bean-salad/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/three-bean-salad/#respond Fri, 10 May 2024 06:35:02 +0000 https://foodnwellness.com/?p=30498 Three-bean salad is a classic dish that combines the hearty textures and flavors of different beans with a tangy dressing, creating a refreshing and nutritious side dish or light meal.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/three-bean-salad/feed/ 0 Peanut salad http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/peanut-salad/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/peanut-salad/#respond Fri, 05 Feb 2021 11:17:46 +0000 https://foodnwellness.com/?p=12775 This chapati peanut salad or peanut chaat recipe will surely make your taste buds tingle. Its a super healthy and tasty recipe that can be made with a few key ingredients that can serve as an evening or midmorning snack or even as a salad prior to consumption of a meal.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/peanut-salad/feed/ 0 Lentil- Quinoa salad with chickpeas http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lentil-quinoa-salad-with-chickpeas/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lentil-quinoa-salad-with-chickpeas/#respond Fri, 05 Feb 2021 10:43:13 +0000 https://foodnwellness.com/?p=12760 This Lentil Quinoa and chickpea salad recipe is a classic gluten free and heart friendly recipe flavoured with lemon and fresh mint. Since this salad is rich in protein and fibre, this will keep you full for longer and can be served as a snack or even a Breakfast/Lunch/Dinner option coupled with a heart bowl of green leafy vegetable soup.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lentil-quinoa-salad-with-chickpeas/feed/ 0 Quinoa salad http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/quinoa-salad/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/quinoa-salad/#respond Fri, 05 Feb 2021 08:44:46 +0000 https://foodnwellness.com/?p=12723 This nutritious Quinoa Sala is easy to prepare and is a quick make which can be consumed as a snack or even a Breakfast/Lunch/Dinner meal option with a side bowl of healthy soup.  Quinoa is a great source of protein and is an  ideal choice for someone who follows a vegetarian diet as it contains all 9 essential amino acids.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/quinoa-salad/feed/ 0 Quinoa with stir fried veggies http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/quinoa-with-stir-fried-veggies/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/quinoa-with-stir-fried-veggies/#respond Fri, 05 Feb 2021 08:26:25 +0000 https://foodnwellness.com/?p=12713 If you love asian style recipes, then this Quinoa with stir fried vegetables is a must try!

This gluten free recipe is a great choice for breakfast/lunch/dinner meals and can be prepared in well under 30 minutes. Quinoa is not only rich in protein but is also an excellent source of magnesium, manganese and antioxidants

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