Other Diseases Recipes Archives - Food & Wellness Meenu Agarwal | Clinical Dietitian & Nutrition Coach Fri, 04 Oct 2024 18:45:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/wp-content/uploads/2020/10/cropped-Food-N-Wellness-ICON-1-32x32.png Other Diseases Recipes Archives - Food & Wellness 32 32 Bajra Khichadi http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bajra-khichadi/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bajra-khichadi/#respond Tue, 13 Aug 2024 10:04:04 +0000 https://foodnwellness.com/?p=30808 Experience the wholesome goodness of Bajra Khichdi, a nutritious blend of broken pearl millet, protein-rich mung dal, and a medley of fresh vegetables. This comforting one-pot meal is gluten-free, high in fiber, and perfect for a balanced, healthy diet. Ideal for lunch or dinner

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bajra-khichadi/feed/ 0 The Sizzling Benefits of Healthy Grilling in the Summer http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/the-sizzling-benefits-of-healthy-grilling-in-the-summer/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/the-sizzling-benefits-of-healthy-grilling-in-the-summer/#respond Thu, 18 May 2023 10:57:57 +0000 https://foodnwellness.com/?p=29227 Discover the sizzling benefits of healthy grilling in the summer! Grilling isn't just about indulgence; it can be a nutritious cooking method too. Learn how grilling helps reduce fat content, retain essential nutrients, intensify flavors, and promote healthier cooking techniques. Fire up the grill and embrace the goodness of flavorful and healthy meals this summer! #HealthyGrilling #SummerDelights #FlavorfulNutrition

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/the-sizzling-benefits-of-healthy-grilling-in-the-summer/feed/ 0 Beetroot Kebab http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-kebab/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-kebab/#respond Tue, 28 Feb 2023 13:50:39 +0000 https://foodnwellness.com/?p=27737 Looking for a healthy and flavorful meal option that’s low in calories? Look no further than this delicious beetroot kebab recipe! Packed with nutrients and bursting with flavor, these kebabs are perfect for anyone looking to maintain a healthy lifestyle without sacrificing taste.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-kebab/feed/ 0 Pumpkin lentil soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pumpkin-lentil-soup/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pumpkin-lentil-soup/#respond Sun, 12 Feb 2023 11:32:24 +0000 https://foodnwellness.com/?p=19919 This soup is a nutritious and delicious way to enjoy the flavors of pumpkin and lentils, while also providing essential vitamins, minerals, and fiber.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pumpkin-lentil-soup/feed/ 0 Ragi Cheela http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-cheela/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-cheela/#respond Tue, 06 Dec 2022 12:32:44 +0000 https://foodnwellness.com/?p=14608 Ragi cheela is a gluten-free healthy snack option that is low on calories. It is a healthy and tasty breakfast option.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-cheela/feed/ 0 Ayurvedic Miracle Tea – CCF tea http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ayurvedic-miracle-tea-ccf-tea/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ayurvedic-miracle-tea-ccf-tea/#respond Mon, 05 Dec 2022 07:48:13 +0000 https://foodnwellness.com/?p=14601 If you want to digest and detox, look no further than this Ayurvedic concoction of CCF tea. It is a classic combination of 3 culinary spices (Cumin, Coriander and Fennel seeds) which aids in the absorption and assimilation of nutrients and provides detoxifying effects.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ayurvedic-miracle-tea-ccf-tea/feed/ 0 Bisibelebath : The pride of Karnataka http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bisibelebath-the-pride-of-karnataka/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bisibelebath-the-pride-of-karnataka/#respond Fri, 21 Oct 2022 08:31:39 +0000 https://foodnwellness.com/?p=14472  

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bisibelebath-the-pride-of-karnataka/feed/ 0 Oats idli http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oats-idli/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oats-idli/#respond Fri, 05 Feb 2021 11:45:21 +0000 https://foodnwellness.com/?p=12793 These Oats idlis are not only healthy and tasty, but can be made  instantly as they require no fermentation with just oats, semolina, curd and some herbs and spices to add the extra flavour. Serve these idlis with any home made chutneys or sambhar.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oats-idli/feed/ 0 Poushtik dalia http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/poushtik-daliya/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/poushtik-daliya/#comments Fri, 05 Feb 2021 10:15:23 +0000 https://foodnwellness.com/?p=12743 Here is a healthy one pot meal recipe made with Dalia (broken wheat), lentils and vegetables. This recipe is low in fat,  rich in iron, fibre and easily digestible since it has a porridge like consistency. It provides you with adequate energy needed for the rest of the day and also aids in weight management.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/poushtik-daliya/feed/ 7 Quinoa pasta http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/quinoa-pasta/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/quinoa-pasta/#comments Fri, 05 Feb 2021 10:06:47 +0000 https://foodnwellness.com/?p=12736 This vegan and gluten free recipe is a delicious and healthy recipe which can be prepared in well under 30 minutes. Quinoa is a super grain and having it in the form of delicious pasta is an ingenious idea! Quinoa is not only rich in protein, but also has high fibre, magnesium, b vitamins, calcium and various essential vitamins and minerals. 

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