Idlis Archives - Food & Wellness Meenu Agarwal | Clinical Dietitian & Nutrition Coach Wed, 03 Mar 2021 10:52:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/wp-content/uploads/2020/10/cropped-Food-N-Wellness-ICON-1-32x32.png Idlis Archives - Food & Wellness 32 32 Oats idli http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oats-idli/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oats-idli/#respond Fri, 05 Feb 2021 11:45:21 +0000 https://foodnwellness.com/?p=12793 These Oats idlis are not only healthy and tasty, but can be made  instantly as they require no fermentation with just oats, semolina, curd and some herbs and spices to add the extra flavour. Serve these idlis with any home made chutneys or sambhar.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oats-idli/feed/ 0 Moong dal and spinach idli http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/moong-dal-and-spinach-idli/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/moong-dal-and-spinach-idli/#respond Fri, 05 Feb 2021 10:57:39 +0000 https://foodnwellness.com/?p=12766 Moong dal and spinach idlis is a quick dish packed with iron and proteins, an apt option as post workout meal, an evening snack or an side appetiser.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/moong-dal-and-spinach-idli/feed/ 0 Ragi idli http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-idli/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-idli/#respond Thu, 04 Feb 2021 11:07:28 +0000 https://foodnwellness.com/?p=12658 Ragi idli is a healthy and delicious breakfast recipe from South India which is made from Ragi (Finger Millet) flour. It is also known by the name of Nachni in Maharashtra, Mandua in Hindi, Ragulu in Telugu and Kezhvargu in Tamil. It is a nutrient dense grain and is referred to as a local superfood since it is a great source of calcium, iron and essential amino acids.

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