Fatty Liver Recipes Archives - Food & Wellness Meenu Agarwal | Clinical Dietitian & Nutrition Coach Fri, 11 Apr 2025 10:09:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/wp-content/uploads/2020/10/cropped-Food-N-Wellness-ICON-1-32x32.png Fatty Liver Recipes Archives - Food & Wellness 32 32 Bottle Gourd & Ash Gourd Soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/31425-2/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/31425-2/#respond Fri, 11 Apr 2025 10:04:16 +0000 https://foodnwellness.com/?p=31425 This warm, soothing soup is a light and healing recipe made with bottle gourd (lauki) and ash gourd (petha) — two cooling vegetables known for their digestive, detoxifying, and hydrating properties. Infused with ginger, cumin, and black pepper, this soup is ideal for those with digestive issues, thyroid concerns, or post-fasting recovery.

The post Bottle Gourd & Ash Gourd Soup appeared first on Food & Wellness.

]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/31425-2/feed/ 0 Broccoli Spinach Liver Support Drink http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/broccoli-spinach-liver-support-drink/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/broccoli-spinach-liver-support-drink/#respond Sat, 05 Apr 2025 09:55:25 +0000 https://foodnwellness.com/?p=31404 A refreshing green smoothie loaded with fiber, antioxidants, and hydration.
Perfect for digestion, detox, and a light, energizing start to your day!

The post Broccoli Spinach Liver Support Drink appeared first on Food & Wellness.

]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/broccoli-spinach-liver-support-drink/feed/ 0 Flaxseed Chutney with Ghee: Nutritious & Flavorful Condiment http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseed-chutney-with-ghee-nutritious-flavorful-condiment/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseed-chutney-with-ghee-nutritious-flavorful-condiment/#respond Tue, 28 Jan 2025 11:33:55 +0000 https://foodnwellness.com/?p=31244 This Flaxseed Chutney with Ghee is a flavorful, healthy condiment that adds a spicy, tangy kick to your meals. Rich in omega-3 fatty acids, fiber, and antioxidants, it’s the perfect accompaniment to dal, rice, or paratha. Ready in just 15 minutes!

The post Flaxseed Chutney with Ghee: Nutritious & Flavorful Condiment appeared first on Food & Wellness.

]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseed-chutney-with-ghee-nutritious-flavorful-condiment/feed/ 0 The Sizzling Benefits of Healthy Grilling in the Summer http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/the-sizzling-benefits-of-healthy-grilling-in-the-summer/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/the-sizzling-benefits-of-healthy-grilling-in-the-summer/#respond Thu, 18 May 2023 10:57:57 +0000 https://foodnwellness.com/?p=29227 Discover the sizzling benefits of healthy grilling in the summer! Grilling isn't just about indulgence; it can be a nutritious cooking method too. Learn how grilling helps reduce fat content, retain essential nutrients, intensify flavors, and promote healthier cooking techniques. Fire up the grill and embrace the goodness of flavorful and healthy meals this summer! #HealthyGrilling #SummerDelights #FlavorfulNutrition

The post The Sizzling Benefits of Healthy Grilling in the Summer appeared first on Food & Wellness.

]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/the-sizzling-benefits-of-healthy-grilling-in-the-summer/feed/ 0 Capsicum Cheela http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/quick-and-healthy-breakfast-recipe/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/quick-and-healthy-breakfast-recipe/#respond Wed, 12 Apr 2023 12:02:28 +0000 https://foodnwellness.com/?p=29143 Capsicum cheela is a popular Indian pancake made from moong dal (split mung beans) batter, seasoned with spices, and cooked until golden
and crispy. This nutritious and versatile dish is a beloved breakfast or snack option in many Indian households, appreciated for its simplicity, flavor, and health benefits.
This versatile dish can be enjoyed on its own or paired with chutney, yogurt, or pickle for added flavor.

The post Capsicum Cheela appeared first on Food & Wellness.

]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/quick-and-healthy-breakfast-recipe/feed/ 0 Zucchini noodles with Tomato and Basil http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/zucchini-noodles-with-tomato-and-basil/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/zucchini-noodles-with-tomato-and-basil/#respond Sat, 25 Mar 2023 18:20:19 +0000 https://foodnwellness.com/?p=29129 This zucchini noodles with tomato and basil recipe is a healthy and delicious dish that is perfect for a light lunch or dinner. With simple, fresh ingredients that are low in calories and high in vitamins and antioxidants, this dish is an excellent choice for anyone looking to eat more healthily. The use of zucchini noodles, fresh tomatoes, and basil provides a burst of flavor and nutrition, while the olive oil adds richness and helps to keep you feeling full for longer. Try this recipe today and see for yourself how easy and tasty healthy eating can be!

The post Zucchini noodles with Tomato and Basil appeared first on Food & Wellness.

]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/zucchini-noodles-with-tomato-and-basil/feed/ 0 Berry Cinnamon Smoothie http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/berry-cinnamon-smoothie/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/berry-cinnamon-smoothie/#respond Tue, 28 Feb 2023 08:26:53 +0000 https://foodnwellness.com/?p=27643 Kickstart your summer mornings or recharge post-workout with this creamy, protein-packed blueberry smoothie, infused with cinnamon and vanilla. Refreshing and energizing, it’s the perfect grab-and-go treat to fuel your day!

The post Berry Cinnamon Smoothie appeared first on Food & Wellness.

]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/berry-cinnamon-smoothie/feed/ 0 Pumpkin lentil soup http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pumpkin-lentil-soup/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pumpkin-lentil-soup/#respond Sun, 12 Feb 2023 11:32:24 +0000 https://foodnwellness.com/?p=19919 This soup is a nutritious and delicious way to enjoy the flavors of pumpkin and lentils, while also providing essential vitamins, minerals, and fiber.

The post Pumpkin lentil soup appeared first on Food & Wellness.

]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pumpkin-lentil-soup/feed/ 0 Ragi Mix Vegetable Porridge http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-mix-vegetable-porridge/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-mix-vegetable-porridge/#respond Sat, 28 Jan 2023 07:36:33 +0000 https://foodnwellness.com/?p=15662 Discover the benefits of ragi, a gluten-free grain that is a rich source of protein, fiber, and minerals like iron and calcium. Learn how to make a healthy and easy-to-digest porridge by adding mixed vegetables and complementary protein sources to enhance and balance the dish

The post Ragi Mix Vegetable Porridge appeared first on Food & Wellness.

]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-mix-vegetable-porridge/feed/ 0 Bisibelebath : The pride of Karnataka http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bisibelebath-the-pride-of-karnataka/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bisibelebath-the-pride-of-karnataka/#respond Fri, 21 Oct 2022 08:31:39 +0000 https://foodnwellness.com/?p=14472  

The post Bisibelebath : The pride of Karnataka appeared first on Food & Wellness.

]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bisibelebath-the-pride-of-karnataka/feed/ 0