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	<title>Drinks Recipes Archives - Food &amp; Wellness</title>
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	<description>Meenu Agarwal &#124; Clinical Dietitian &#38; Nutrition Coach</description>
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	<title>Drinks Recipes Archives - Food &amp; Wellness</title>
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	<item>
		<title>Healthy Falooda &#8211; Ramadan special</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-falooda-ramadan-special/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-falooda-ramadan-special/#respond</comments>
		
		<dc:creator><![CDATA[Mubarra]]></dc:creator>
		<pubDate>Wed, 19 Feb 2025 09:03:50 +0000</pubDate>
				<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Drinks Recipes]]></category>
		<category><![CDATA[Energy Boosting Recipes]]></category>
		<category><![CDATA[Gluten Intolerance Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Banana Ice Cream Falooda]]></category>
		<category><![CDATA[Chia Falooda Recipe]]></category>
		<category><![CDATA[Falooda with Dates]]></category>
		<category><![CDATA[Gluten-Free Falooda]]></category>
		<category><![CDATA[Healthy Dessert for Ramadan]]></category>
		<category><![CDATA[Healthy Falooda Recipe]]></category>
		<category><![CDATA[Healthy Iftar Recipes]]></category>
		<category><![CDATA[Low Carb Falooda]]></category>
		<category><![CDATA[Ramadan Special Desserts]]></category>
		<category><![CDATA[Vegan Falooda]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=31350</guid>

					<description><![CDATA[<p>This Healthy Falooda is a Ramadan-friendly dessert that’s both indulgent and nutritious. With layers of chia gel, a rose-sweetened smoothie, banana ice cream, and fresh fruits, it’s a delightful way to satisfy your sweet cravings while staying healthy. Perfect for suhoor or iftar, this recipe is easy to make and packed with wholesome ingredients.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-falooda-ramadan-special/">Healthy Falooda &#8211; Ramadan special</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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		<title>Golden Milk Latte: A Nourishing Elixir</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/golden-milk-latte-a-nourishing-elixir/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/golden-milk-latte-a-nourishing-elixir/#respond</comments>
		
		<dc:creator><![CDATA[Mubarra]]></dc:creator>
		<pubDate>Tue, 17 Sep 2024 07:49:54 +0000</pubDate>
				<category><![CDATA[Cancer Recipes]]></category>
		<category><![CDATA[Diabetes Recipes]]></category>
		<category><![CDATA[Drinks Recipes]]></category>
		<category><![CDATA[Energy Boosting Recipes]]></category>
		<category><![CDATA[Geriatric Recipes]]></category>
		<category><![CDATA[Immunity Recipes]]></category>
		<category><![CDATA[Pregnancy recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#goldenmilk]]></category>
		<category><![CDATA[#haldidoodh]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weightloss]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=30882</guid>

					<description><![CDATA[<p>Experience the soothing magic of Golden Milk Latte, a luxurious blend of creamy coconut milk, vibrant turmeric, warming ginger, exotic saffron, and a hint of black pepper. This ancient Ayurvedic beverage, celebrated for its golden hue and healing properties, is more than just a treat for the senses. Each sip offers a wealth of benefits, from reducing inflammation and boosting antioxidants to supporting digestion and enhancing immunity. Ideal for unwinding after a long day, this velvety latte not only nourishes the body but also promotes relaxation and well-being. Embrace the rich traditions and wellness benefits of Golden Milk Latte in every comforting cup.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/golden-milk-latte-a-nourishing-elixir/">Golden Milk Latte: A Nourishing Elixir</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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		<title>Holi Friendly Thandai recipe</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/30398-2/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/30398-2/#respond</comments>
		
		<dc:creator><![CDATA[Mubarra]]></dc:creator>
		<pubDate>Mon, 25 Mar 2024 15:18:17 +0000</pubDate>
				<category><![CDATA[Drinks Recipes]]></category>
		<category><![CDATA[Energy Boosting Recipes]]></category>
		<category><![CDATA[Immunity Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutritious drinks]]></category>
		<category><![CDATA[Thandai]]></category>
		<category><![CDATA[weight gain]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=30398</guid>

					<description><![CDATA[<p>Introducing our single-serving Thandai recipe – a delightful fusion of traditional flavors and modern nutrition! Indulge in the richness of almonds, cashews, and aromatic spices blended with creamy milk, all in one rejuvenating glass. Perfect for celebrating Holi or any occasion, this nutritious Thandai offers a harmonious balance of taste and health benefits in every sip. Refresh your senses and elevate your festivities with this single-serving delight!</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/30398-2/">Holi Friendly Thandai recipe</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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		<title>Spiced Buttermilk</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/spiced-buttermilk/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/spiced-buttermilk/#respond</comments>
		
		<dc:creator><![CDATA[Lissa Thomas]]></dc:creator>
		<pubDate>Tue, 05 Mar 2024 07:10:50 +0000</pubDate>
				<category><![CDATA[Drinks Recipes]]></category>
		<category><![CDATA[Aromatic beverage]]></category>
		<category><![CDATA[Curd recipe]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[healthy drink]]></category>
		<category><![CDATA[Probiotics]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=30344</guid>

					<description><![CDATA[<p>Spiced buttermilk is a refreshing and flavorful drink that is popular in many cultures around the world. It's made by combining buttermilk with various spices and sometimes herbs, resulting in a tangy and aromatic beverage that's perfect for sipping on a hot day or serving alongside a spicy meal.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/spiced-buttermilk/">Spiced Buttermilk</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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		<item>
		<title>Immunity boosting &#8211; Amla Drink</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/immunity-boosting-amla-drink/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/immunity-boosting-amla-drink/#respond</comments>
		
		<dc:creator><![CDATA[Rajeshwaree Jadeja]]></dc:creator>
		<pubDate>Sun, 11 Feb 2024 16:32:29 +0000</pubDate>
				<category><![CDATA[Drinks Recipes]]></category>
		<category><![CDATA[Immunity Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Amla]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[immunity boosting recipe]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=30248</guid>

					<description><![CDATA[<p>Refresh yourself with this rejuvenating Indian beverage – the  Amla Detox Drink, packed with the goodness of hibiscus petals and amla. It offer potential health benefits due to their antioxidant properties, potentially supporting heart health. With low calories and sugars, this drink is not only refreshing and hydrating but also offers potential detoxifying effects.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/immunity-boosting-amla-drink/">Immunity boosting &#8211; Amla Drink</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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		<item>
		<title>Metabolism Boosting Juice</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/a-metabolism-boosting-juice-is-packed-with-ingredients-that-have-been-proven-to-have-a-positive-effect-on-a-healthy-metabolism-this-juice-is-a-metabolism-boosting-breakfast-idea-which-boosts-metaboli/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/a-metabolism-boosting-juice-is-packed-with-ingredients-that-have-been-proven-to-have-a-positive-effect-on-a-healthy-metabolism-this-juice-is-a-metabolism-boosting-breakfast-idea-which-boosts-metaboli/#respond</comments>
		
		<dc:creator><![CDATA[Mahima Bansal]]></dc:creator>
		<pubDate>Fri, 24 Mar 2023 12:29:31 +0000</pubDate>
				<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Drinks Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diabetes nutrition. healthy lifestyle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary management]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy-diet]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[weight management]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=29124</guid>

					<description><![CDATA[<p>With the key ingredients like lemon which is high in vitamin C and antioxidants known to support metabolism. Cucumber and mint leaves have low calorie content and impart great taste. This juice provides essential vitamins, minerals, and fiber while promoting detoxification and aiding digestion.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/a-metabolism-boosting-juice-is-packed-with-ingredients-that-have-been-proven-to-have-a-positive-effect-on-a-healthy-metabolism-this-juice-is-a-metabolism-boosting-breakfast-idea-which-boosts-metaboli/">Metabolism Boosting Juice</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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		<title>Watermelon mint lemonade</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/watermelon-mint-lemonade/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/watermelon-mint-lemonade/#respond</comments>
		
		<dc:creator><![CDATA[Shampa Banerjee]]></dc:creator>
		<pubDate>Thu, 23 Mar 2023 10:39:26 +0000</pubDate>
				<category><![CDATA[Drinks Recipes]]></category>
		<category><![CDATA[Immunity Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothie recipes]]></category>
		<category><![CDATA[Thyroid Recipes]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
		<category><![CDATA[low calorie drink]]></category>
		<category><![CDATA[mint lemonade]]></category>
		<category><![CDATA[refreshing drink]]></category>
		<category><![CDATA[Summer drink]]></category>
		<category><![CDATA[watermelon]]></category>
		<category><![CDATA[watermelon lemonade]]></category>
		<category><![CDATA[weight management drink]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=29105</guid>

					<description><![CDATA[<p>Watermelon mint lemonade is a refreshing summer beverage that combines the sweet flavor of watermelon with the tanginess of lemon and the coolness of mint. </p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/watermelon-mint-lemonade/">Watermelon mint lemonade</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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		<title>Beetroot Juice as a Pre-Exercise Snack</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-juice-as-a-pre-exercise-snack/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-juice-as-a-pre-exercise-snack/#respond</comments>
		
		<dc:creator><![CDATA[Mubarra]]></dc:creator>
		<pubDate>Wed, 22 Feb 2023 06:59:26 +0000</pubDate>
				<category><![CDATA[Cancer Recipes]]></category>
		<category><![CDATA[Cardiovascular Recipes]]></category>
		<category><![CDATA[Drinks Recipes]]></category>
		<category><![CDATA[Energy Boosting Recipes]]></category>
		<category><![CDATA[Gluten Intolerance Recipes]]></category>
		<category><![CDATA[Gut Health Recipes]]></category>
		<category><![CDATA[Hypertension Recipes]]></category>
		<category><![CDATA[Immunity Recipes]]></category>
		<category><![CDATA[Lactose Intolerance Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sports nutrition recipes]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
		<category><![CDATA[Beetrootjuice]]></category>
		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[pre exercise]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[weightloss]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=25215</guid>

					<description><![CDATA[<p>Looking for a tasty and nutritious pre-exercise snack? Try this single-serving beetroot juice recipe! Packed with vitamins, minerals, and antioxidants, beetroot juice can help improve physical performance, reduce fatigue, and promote muscle recovery. With simple instructions and easily accessible ingredients, this delicious drink is a must-try for fitness enthusiasts. Click to read more and give this recipe a try before your next workout! </p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-juice-as-a-pre-exercise-snack/">Beetroot Juice as a Pre-Exercise Snack</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
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		<title>Ragi Mix Vegetable Porridge</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-mix-vegetable-porridge/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-mix-vegetable-porridge/#respond</comments>
		
		<dc:creator><![CDATA[Mubarra]]></dc:creator>
		<pubDate>Sat, 28 Jan 2023 07:36:33 +0000</pubDate>
				<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Cancer Recipes]]></category>
		<category><![CDATA[Cardiovascular Recipes]]></category>
		<category><![CDATA[Diabetes Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Drinks Recipes]]></category>
		<category><![CDATA[Energy Boosting Recipes]]></category>
		<category><![CDATA[Fatty Liver Recipes]]></category>
		<category><![CDATA[Gallstones Recipes]]></category>
		<category><![CDATA[Geriatric Recipes]]></category>
		<category><![CDATA[Gluten Intolerance Recipes]]></category>
		<category><![CDATA[Gout Recipes]]></category>
		<category><![CDATA[Gut Health Recipes]]></category>
		<category><![CDATA[Hypertension Recipes]]></category>
		<category><![CDATA[Immunity Recipes]]></category>
		<category><![CDATA[Kidney Disease Recipes]]></category>
		<category><![CDATA[Lactose Intolerance Recipes]]></category>
		<category><![CDATA[PCOS/PCOD Recipes]]></category>
		<category><![CDATA[Pregnancy recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Millets]]></category>
		<category><![CDATA[ragi porridge]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=15662</guid>

					<description><![CDATA[<p>Discover the benefits of ragi, a gluten-free grain that is a rich source of protein, fiber, and minerals like iron and calcium. Learn how to make a healthy and easy-to-digest porridge by adding mixed vegetables and complementary protein sources to enhance and balance the dish</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-mix-vegetable-porridge/">Ragi Mix Vegetable Porridge</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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		<title>Ayurvedic Miracle Tea &#8211; CCF tea</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ayurvedic-miracle-tea-ccf-tea/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ayurvedic-miracle-tea-ccf-tea/#respond</comments>
		
		<dc:creator><![CDATA[Mubarra]]></dc:creator>
		<pubDate>Mon, 05 Dec 2022 07:48:13 +0000</pubDate>
				<category><![CDATA[Arthritis Recipes]]></category>
		<category><![CDATA[Drinks Recipes]]></category>
		<category><![CDATA[Gluten Intolerance Recipes]]></category>
		<category><![CDATA[Gout Recipes]]></category>
		<category><![CDATA[Gut Health Recipes]]></category>
		<category><![CDATA[Hypertension Recipes]]></category>
		<category><![CDATA[Immunity Recipes]]></category>
		<category><![CDATA[Lactose Intolerance Recipes]]></category>
		<category><![CDATA[Other Diseases Recipes]]></category>
		<category><![CDATA[PCOS/PCOD Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Thyroid Recipes]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
		<category><![CDATA[antioxidant rich]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=14601</guid>

					<description><![CDATA[<p>If you want to digest and detox, look no further than this Ayurvedic concoction of CCF tea. It is a classic combination of 3 culinary spices (Cumin, Coriander and Fennel seeds) which aids in the absorption and assimilation of nutrients and provides detoxifying effects.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ayurvedic-miracle-tea-ccf-tea/">Ayurvedic Miracle Tea &#8211; CCF tea</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
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