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	<title>Dip Recipes Archives - Food &amp; Wellness</title>
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	<description>Meenu Agarwal &#124; Clinical Dietitian &#38; Nutrition Coach</description>
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	<title>Dip Recipes Archives - Food &amp; Wellness</title>
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	<item>
		<title>Flaxseed Chutney with Ghee: Nutritious &#038; Flavorful Condiment</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseed-chutney-with-ghee-nutritious-flavorful-condiment/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseed-chutney-with-ghee-nutritious-flavorful-condiment/#respond</comments>
		
		<dc:creator><![CDATA[Mubarra]]></dc:creator>
		<pubDate>Tue, 28 Jan 2025 11:33:55 +0000</pubDate>
				<category><![CDATA[Arthritis Recipes]]></category>
		<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Cancer Recipes]]></category>
		<category><![CDATA[Cardiovascular Recipes]]></category>
		<category><![CDATA[Chutney Recipes]]></category>
		<category><![CDATA[Diabetes Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Dip Recipes]]></category>
		<category><![CDATA[Energy Boosting Recipes]]></category>
		<category><![CDATA[Fatty Liver Recipes]]></category>
		<category><![CDATA[Geriatric Recipes]]></category>
		<category><![CDATA[Gut Health Recipes]]></category>
		<category><![CDATA[Immunity Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[flaxseeds chutney]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[weightloss]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=31244</guid>

					<description><![CDATA[<p>This Flaxseed Chutney with Ghee is a flavorful, healthy condiment that adds a spicy, tangy kick to your meals. Rich in omega-3 fatty acids, fiber, and antioxidants, it’s the perfect accompaniment to dal, rice, or paratha. Ready in just 15 minutes!</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseed-chutney-with-ghee-nutritious-flavorful-condiment/">Flaxseed Chutney with Ghee: Nutritious &amp; Flavorful Condiment</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Sesame Seeds Chutney</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/sesame-seeds-chutney/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/sesame-seeds-chutney/#respond</comments>
		
		<dc:creator><![CDATA[Shampa Banerjee]]></dc:creator>
		<pubDate>Tue, 12 Nov 2024 14:33:51 +0000</pubDate>
				<category><![CDATA[Arthritis Recipes]]></category>
		<category><![CDATA[Chutney Recipes]]></category>
		<category><![CDATA[Dip Recipes]]></category>
		<category><![CDATA[Lactose Intolerance Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calcium rich food]]></category>
		<category><![CDATA[easy to cook chutney]]></category>
		<category><![CDATA[healthy chutney]]></category>
		<category><![CDATA[Healthy Dip]]></category>
		<category><![CDATA[lactose free calcium food]]></category>
		<category><![CDATA[sesame seeds chutney]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=31073</guid>

					<description><![CDATA[<p>Sesame seeds chutney is a nutritious and flavourful condiment made with roasted sesame seeds, coconut, red chillies, and garlic. Rich in healthy fats, calcium, and protein, this chutney pairs well with rice, dosa, or roti, adding a nutty taste and a hint of spice to meals. It’s both tasty and beneficial for bone health and digestion.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/sesame-seeds-chutney/">Sesame Seeds Chutney</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Flaxseeds Chutney</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseeds-chutney/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseeds-chutney/#respond</comments>
		
		<dc:creator><![CDATA[Shampa Banerjee]]></dc:creator>
		<pubDate>Wed, 26 Jun 2024 07:51:13 +0000</pubDate>
				<category><![CDATA[Dip Recipes]]></category>
		<category><![CDATA[Energy Boosting Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[flaxseeds]]></category>
		<category><![CDATA[healthy chutney]]></category>
		<category><![CDATA[Healthy Dip]]></category>
		<category><![CDATA[healthy fat]]></category>
		<category><![CDATA[healthy seeds]]></category>
		<category><![CDATA[omega 3 rich foods]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=30687</guid>

					<description><![CDATA[<p>Flaxseed chutney is a nutritious and flavorful condiment made from roasted flaxseeds, coconut, red chilies, and spices. Rich in omega-3 fatty acids and fiber, it adds a healthy and delicious touch to dishes like rice, dosa, and idli.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseeds-chutney/">Flaxseeds Chutney</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Healthy Homemade Nutella</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-homemade-nutella/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-homemade-nutella/#respond</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 11:25:02 +0000</pubDate>
				<category><![CDATA[Dip Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy nutella]]></category>
		<category><![CDATA[Homemade dip]]></category>
		<category><![CDATA[Nutella]]></category>
		<category><![CDATA[Sugar free]]></category>
		<category><![CDATA[vegan dip]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=30639</guid>

					<description><![CDATA[<p>A rich and chocolatey, with the natural sweetness of dates and the wholesome goodness of roasted hazelnuts. Spread it on toast, use it as a dip for fruits, or enjoy it straight from the jar!</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-homemade-nutella/">Healthy Homemade Nutella</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Moong bean Hummus</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/29530-2/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/29530-2/#respond</comments>
		
		<dc:creator><![CDATA[Rajeshwaree Jadeja]]></dc:creator>
		<pubDate>Mon, 18 Sep 2023 11:16:43 +0000</pubDate>
				<category><![CDATA[Dip Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks Recipes]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>
		<category><![CDATA[Healthy Dip]]></category>
		<category><![CDATA[healthy dip recipe]]></category>
		<category><![CDATA[Moong bean Hummus]]></category>
		<category><![CDATA[Protein rich dip]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=29530</guid>

					<description><![CDATA[<p>Our Moong Bean Hummus is the perfect plant-based dip, made from green moong beans and a blend of spices, providing a healthy, protein-rich alternative to traditional hummus spreads.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/29530-2/">Moong bean Hummus</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Pomegranate raita</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pomegranate-raita/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pomegranate-raita/#respond</comments>
		
		<dc:creator><![CDATA[Meenu Agarwal]]></dc:creator>
		<pubDate>Fri, 05 Feb 2021 11:12:07 +0000</pubDate>
				<category><![CDATA[Dip Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides Recipes]]></category>
		<category><![CDATA[Easy to cook side dish]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[raita]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=12753</guid>

					<description><![CDATA[<p>Pomegranate raita is a delicious, healthy and quick to make accompaniment which is made using just yoghurt/curd, pomegranate peels, some spices and herbs. This fruit based raita is a great side dip for rice preparations, or even sandwiches and crankiest/rolls.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/pomegranate-raita/">Pomegranate raita</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Spinach raita</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/spinach-raita/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/spinach-raita/#respond</comments>
		
		<dc:creator><![CDATA[Meenu Agarwal]]></dc:creator>
		<pubDate>Thu, 04 Feb 2021 10:33:08 +0000</pubDate>
				<category><![CDATA[Dip Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Other Diseases Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides Recipes]]></category>
		<category><![CDATA[dinner recipe]]></category>
		<category><![CDATA[Easy to cook dip]]></category>
		<category><![CDATA[Easy to cook side dish]]></category>
		<category><![CDATA[lunch recipe]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=12646</guid>

					<description><![CDATA[<p>This spinach raita is a popular accompaniment to almost every Indian meal. It is made using simple ingredients like curd/yoghurt, spinach leaves and herbs and spices to make it flavoursome. You can also add other vegetables of your choice to this dip and make it more nutritious.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/spinach-raita/">Spinach raita</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Vegetable raita</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/vegetable-raita/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/vegetable-raita/#respond</comments>
		
		<dc:creator><![CDATA[Meenu Agarwal]]></dc:creator>
		<pubDate>Thu, 04 Feb 2021 09:31:22 +0000</pubDate>
				<category><![CDATA[Dip Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides Recipes]]></category>
		<category><![CDATA[dinner recipe]]></category>
		<category><![CDATA[healthydiet]]></category>
		<category><![CDATA[lunch recipe]]></category>
		<category><![CDATA[raita]]></category>
		<guid isPermaLink="false">https://foodnwellness.com/?p=12630</guid>

					<description><![CDATA[<p>This mixed vegetable raita is a popular condiment served with almost every Indian meal as a dip especially during summers. This is a no cook, easy recipe make with curd or yoghurt, carrots, cucumber, onions, tomatoes and any other vegetables of your choice.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/vegetable-raita/">Vegetable raita</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Coriander chutney</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/coriander-chutney/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/coriander-chutney/#respond</comments>
		
		<dc:creator><![CDATA[Meenu Agarwal]]></dc:creator>
		<pubDate>Thu, 17 Dec 2020 06:46:50 +0000</pubDate>
				<category><![CDATA[Dip Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">https://classicconsultants.in/foodnwellness/?p=11295</guid>

					<description><![CDATA[<p>This coriander chutney/dip is a staple in Indian cuisine. Its a vegan, gluten free dip that serves as an accompaniment with idlis/dosas/pancakes/sandwiches/tikkis etc. </p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/coriander-chutney/">Coriander chutney</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Bathua Leaves (Chenopodium) raita</title>
		<link>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bathua-leaves-raita/</link>
					<comments>http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bathua-leaves-raita/#respond</comments>
		
		<dc:creator><![CDATA[Meenu Agarwal]]></dc:creator>
		<pubDate>Thu, 17 Dec 2020 06:18:33 +0000</pubDate>
				<category><![CDATA[Dip Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides Recipes]]></category>
		<category><![CDATA[Bathua leaves]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[raita]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">https://classicconsultants.in/foodnwellness/?p=11262</guid>

					<description><![CDATA[<p>Make this healthy, refreshing and delicious Bathua ka raita with fresh Bathua leaves. It is super easy to make with a few simple ingredients and can make any meals filling and wholesome.</p>
<p>The post <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bathua-leaves-raita/">Bathua Leaves (Chenopodium) raita</a> appeared first on <a href="http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com">Food &amp; Wellness</a>.</p>
]]></description>
		
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