Dessert Recipes Archives - Food & Wellness Meenu Agarwal | Clinical Dietitian & Nutrition Coach Thu, 13 Nov 2025 06:38:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/wp-content/uploads/2020/10/cropped-Food-N-Wellness-ICON-1-32x32.png Dessert Recipes Archives - Food & Wellness 32 32 Oats Phirni http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oats-phirni/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oats-phirni/#respond Thu, 13 Nov 2025 06:38:50 +0000 https://foodnwellness.com/?p=31908 Healthy Oats Phirni recipe — a lighter, high-fiber twist on the traditional Indian dessert — perfect for a wholesome treat.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oats-phirni/feed/ 0 Healthy Almond Chocolate Fudge http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-almond-chocolate-fudge/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-almond-chocolate-fudge/#respond Tue, 29 Apr 2025 10:28:39 +0000 https://foodnwellness.com/?p=31507 Packed with healthy fats, antioxidants, and plant-based protein, Chocolate Almond Fudge is perfect for a midday energy boost or a clean-eating dessert.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-almond-chocolate-fudge/feed/ 0 Baked Gujiyas http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/baked-gujiyas/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/baked-gujiyas/#respond Mon, 03 Mar 2025 06:10:21 +0000 https://foodnwellness.com/?p=31358 Who wants to double up their happiness this Holi, by indulging in healthy baked version of gujiyas. If you are one of them, kindly have a look at this recipe.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/baked-gujiyas/feed/ 0 Healthy Falooda – Ramadan special http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-falooda-ramadan-special/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-falooda-ramadan-special/#respond Wed, 19 Feb 2025 09:03:50 +0000 https://foodnwellness.com/?p=31350 This Healthy Falooda is a Ramadan-friendly dessert that’s both indulgent and nutritious. With layers of chia gel, a rose-sweetened smoothie, banana ice cream, and fresh fruits, it’s a delightful way to satisfy your sweet cravings while staying healthy. Perfect for suhoor or iftar, this recipe is easy to make and packed with wholesome ingredients.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-falooda-ramadan-special/feed/ 0 Gluten free almond flour gingerbread cookies http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/gluten-free-almond-flour-gingerbread-cookies/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/gluten-free-almond-flour-gingerbread-cookies/#respond Fri, 31 Jan 2025 07:40:44 +0000 https://foodnwellness.com/?p=31276 Almond flour ginger bread cookies recipe is flourless, dairy-free, and doesn’t contain a lot of excess sugar, it doesn’t taste just like classic gingerbread cookies, but it has its own benefits.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/gluten-free-almond-flour-gingerbread-cookies/feed/ 0 Chocolate Chia Pudding http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/chocolate-chia-pudding/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/chocolate-chia-pudding/#respond Fri, 31 Jan 2025 06:28:32 +0000 https://foodnwellness.com/?p=31272 This delicious chocolate chia pudding is easy to make with only 6 ingredients. It’s thick, naturally sweetened and the perfect healthy make-ahead breakfast or dessert.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/chocolate-chia-pudding/feed/ 0 Sweet Potato Brownies http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/sweet-potato-brownies/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/sweet-potato-brownies/#respond Thu, 30 Jan 2025 11:25:41 +0000 https://foodnwellness.com/?p=31262 The main ingredient in this brownie recipe is sweet potato- which contains more potassium than bananas (fun fact!), They are also a great source of complex carbohydrates, fiber, Vitamin A, Vitamin C, Vitamin B6, Manganese, and more!

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/sweet-potato-brownies/feed/ 0 A Low Glycemic Index Dessert That Diabetics Can Enjoy Occasionally: Sweet Treats Without the Guilt http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/a-low-glycemic-index-dessert-that-diabetics-can-enjoy-occasionally-sweet-treats-without-the-guilt/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/a-low-glycemic-index-dessert-that-diabetics-can-enjoy-occasionally-sweet-treats-without-the-guilt/#respond Tue, 14 Jan 2025 13:18:10 +0000 https://foodnwellness.com/?p=31203 Discover how low glycemic index ingredients such as chia seeds, makhana, and almond milk can create delicious, diabetic-friendly desserts. Enjoy sweet treats that curb cravings while helping maintain balanced blood sugar.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/a-low-glycemic-index-dessert-that-diabetics-can-enjoy-occasionally-sweet-treats-without-the-guilt/feed/ 0 Healthier Christmas Plum Cake Recipe http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthier-christmas-plum-cake-recipe/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthier-christmas-plum-cake-recipe/#respond Tue, 14 Jan 2025 12:47:29 +0000 https://foodnwellness.com/?p=31195 This healthier Christmas plum cake is made with whole wheat flour and sweetened with naturally sweet dates instead of refined sugar. Packed with dried fruits, nuts, and warm spices, it's a nutritious, moist cake that's perfect for festive occasions without the guilt.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthier-christmas-plum-cake-recipe/feed/ 0 High Protien Chocolate Mousse http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/high-protien-chocolate-mousse/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/high-protien-chocolate-mousse/#respond Tue, 04 Jun 2024 11:48:56 +0000 https://foodnwellness.com/?p=30606 Transform your dessert game with this two-ingredient high-protein low-carb tofu mousse. With just silken tofu and sugar-free dark chocolate, you can create a decadent treat that's as nutritious as it is delicious. Silken tofu provides a creamy, protein-packed base, while dark chocolate adds richness and indulgence without the added sugar. Simply blend the two ingredients until smooth, chill, and enjoy a guilt-free dessert that satisfies your sweet cravings while keeping your macros in check. It's a dessert win-win

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