Cancer Recipes Archives - Food & Wellness Meenu Agarwal | Clinical Dietitian & Nutrition Coach Mon, 19 Jan 2026 09:22:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/wp-content/uploads/2020/10/cropped-Food-N-Wellness-ICON-1-32x32.png Cancer Recipes Archives - Food & Wellness 32 32 Golden Nourishment: Your Bowl of Sunshine in Soup Form http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/golden-nourishment-your-bowl-of-sunshine-in-soup-form/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/golden-nourishment-your-bowl-of-sunshine-in-soup-form/#respond Mon, 19 Jan 2026 09:22:44 +0000 https://foodnwellness.com/?p=32018 Warm, creamy, and vibrantly golden, this easy soup combines cauliflower and turmeric for a soothing, anti-inflammatory meal that’s ready in just 30 minutes. Vegan, gluten-free, and deeply nourishing.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/golden-nourishment-your-bowl-of-sunshine-in-soup-form/feed/ 0 Optimized Fenugreek, Mushroom & Paneer Saag: A Synergy of Flavor and Function http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/optimized-fenugreek-mushroom-paneer-saag-a-synergy-of-flavor-and-function/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/optimized-fenugreek-mushroom-paneer-saag-a-synergy-of-flavor-and-function/#respond Tue, 11 Nov 2025 14:18:21 +0000 https://foodnwellness.com/?p=31904 Elevate your thali with this methi paneer saag recipe—fenugreek's fiber meets mushrooms' vitamin D and paneer's protein for a dish that's as nourishing as it is delicious. Perfect for prediabetes management and meal prep, with easy vegan swaps.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/optimized-fenugreek-mushroom-paneer-saag-a-synergy-of-flavor-and-function/feed/ 0 Moringa Protein Quinoa Dosa: Recipe for Balanced Nutrition http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/moringa-protein-quinoa-dosa-recipe-for-balanced-nutrition/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/moringa-protein-quinoa-dosa-recipe-for-balanced-nutrition/#respond Fri, 24 Oct 2025 13:41:33 +0000 https://foodnwellness.com/?p=31873 Meet your new powerhouse breakfast: the Moringa Protein Dosa. 🥬✨

This isn't your average dosa—it's a nutrient-dense twist on tradition, blending South Indian comfort with superfood science. Packed with fresh moringa leaves (rich in iron, Vitamin A, and C) and a triple-lentil blend of urad, chana, and toor dal, this dosa delivers over 9g of plant-based protein per serving.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/moringa-protein-quinoa-dosa-recipe-for-balanced-nutrition/feed/ 0 Flaxseed Chutney with Ghee: Nutritious & Flavorful Condiment http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseed-chutney-with-ghee-nutritious-flavorful-condiment/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseed-chutney-with-ghee-nutritious-flavorful-condiment/#respond Tue, 28 Jan 2025 11:33:55 +0000 https://foodnwellness.com/?p=31244 This Flaxseed Chutney with Ghee is a flavorful, healthy condiment that adds a spicy, tangy kick to your meals. Rich in omega-3 fatty acids, fiber, and antioxidants, it’s the perfect accompaniment to dal, rice, or paratha. Ready in just 15 minutes!

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/flaxseed-chutney-with-ghee-nutritious-flavorful-condiment/feed/ 0 Lauki Cutlets http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lauki-cutlets/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lauki-cutlets/#respond Tue, 17 Sep 2024 12:05:29 +0000 https://foodnwellness.com/?p=30869 Lauki Besan Cutlets are a crispy and savory delight made from grated lauki and gram flour, seasoned with aromatic spices like cumin, garam masala, and turmeric. The cutlets are shallow-fried in ghee or olive oil until golden brown and served hot with mint chutney or yogurt for a healthy, flavorful snack.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/lauki-cutlets/feed/ 0 Golden Milk Latte: A Nourishing Elixir http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/golden-milk-latte-a-nourishing-elixir/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/golden-milk-latte-a-nourishing-elixir/#respond Tue, 17 Sep 2024 07:49:54 +0000 https://foodnwellness.com/?p=30882 Experience the soothing magic of Golden Milk Latte, a luxurious blend of creamy coconut milk, vibrant turmeric, warming ginger, exotic saffron, and a hint of black pepper. This ancient Ayurvedic beverage, celebrated for its golden hue and healing properties, is more than just a treat for the senses. Each sip offers a wealth of benefits, from reducing inflammation and boosting antioxidants to supporting digestion and enhancing immunity. Ideal for unwinding after a long day, this velvety latte not only nourishes the body but also promotes relaxation and well-being. Embrace the rich traditions and wellness benefits of Golden Milk Latte in every comforting cup.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/golden-milk-latte-a-nourishing-elixir/feed/ 0 Bajra Khichadi http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bajra-khichadi/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bajra-khichadi/#respond Tue, 13 Aug 2024 10:04:04 +0000 https://foodnwellness.com/?p=30808 Experience the wholesome goodness of Bajra Khichdi, a nutritious blend of broken pearl millet, protein-rich mung dal, and a medley of fresh vegetables. This comforting one-pot meal is gluten-free, high in fiber, and perfect for a balanced, healthy diet. Ideal for lunch or dinner

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bajra-khichadi/feed/ 0 Beetroot Juice as a Pre-Exercise Snack http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-juice-as-a-pre-exercise-snack/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-juice-as-a-pre-exercise-snack/#respond Wed, 22 Feb 2023 06:59:26 +0000 https://foodnwellness.com/?p=25215 Looking for a tasty and nutritious pre-exercise snack? Try this single-serving beetroot juice recipe! Packed with vitamins, minerals, and antioxidants, beetroot juice can help improve physical performance, reduce fatigue, and promote muscle recovery. With simple instructions and easily accessible ingredients, this delicious drink is a must-try for fitness enthusiasts. Click to read more and give this recipe a try before your next workout!

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/beetroot-juice-as-a-pre-exercise-snack/feed/ 0 Ragi Mix Vegetable Porridge http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-mix-vegetable-porridge/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-mix-vegetable-porridge/#respond Sat, 28 Jan 2023 07:36:33 +0000 https://foodnwellness.com/?p=15662 Discover the benefits of ragi, a gluten-free grain that is a rich source of protein, fiber, and minerals like iron and calcium. Learn how to make a healthy and easy-to-digest porridge by adding mixed vegetables and complementary protein sources to enhance and balance the dish

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/ragi-mix-vegetable-porridge/feed/ 0 Bisibelebath : The pride of Karnataka http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bisibelebath-the-pride-of-karnataka/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/bisibelebath-the-pride-of-karnataka/#respond Fri, 21 Oct 2022 08:31:39 +0000 https://foodnwellness.com/?p=14472  

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