Weight gain diseases Archives - Food & Wellness Meenu Agarwal | Clinical Dietitian & Nutrition Coach Wed, 25 Jun 2025 10:08:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/wp-content/uploads/2020/10/cropped-Food-N-Wellness-ICON-1-32x32.png Weight gain diseases Archives - Food & Wellness 32 32 Factors Affecting Uric Acid: Beyond Protein Intake http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/factors-affecting-uric-acid-beyond-protein-intake/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/factors-affecting-uric-acid-beyond-protein-intake/#respond Wed, 25 Jun 2025 08:31:26 +0000 https://foodnwellness.com/?p=31639 Uric acid is a waste product that forms when the body breaks down purines, which are compounds found in certain foods and beverages. While many associate high uric acid levels with protein-rich foods, several other factors, both lifestyle-related and physiological, can influence uric acid levels. Understanding these non-protein factors is crucial for managing uric acid levels, particularly for individuals at risk of gout and other related conditions. In this article, we will explore various non-protein factors affecting uric acid, elaborating on how they contribute to its rise or fall in the bloodstream.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/factors-affecting-uric-acid-beyond-protein-intake/feed/ 0 How Protein Needs Change After 40 (Especially in Menopause) http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/how-protein-needs-change-after-40/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/how-protein-needs-change-after-40/#respond Tue, 29 Apr 2025 12:47:49 +0000 https://foodnwellness.com/?p=31516 As we age, our bodies undergo a variety of changes that affect how we process nutrients. One of the most important changes occurs with protein needs, particularly after the age of 40. For women, this becomes even more critical during and after menopause, when hormonal shifts impact the body's ability to maintain muscle mass and manage weight. Understanding how protein needs evolve during this time can be key to maintaining

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/how-protein-needs-change-after-40/feed/ 0 Endometriosis: Diet and Lifestyle Strategies for Managing Symptoms http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/endometriosis-diet-and-lifestyle-strategies-for-managing-symptoms/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/endometriosis-diet-and-lifestyle-strategies-for-managing-symptoms/#respond Thu, 22 Feb 2024 11:14:15 +0000 https://foodnwellness.com/?p=30302 Endometriosis is a chronic condition that affects millions of women worldwide, characterized by the growth of endometrial-like tissue outside the uterus. This condition can lead to severe pain, inflammation, and even infertility.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/endometriosis-diet-and-lifestyle-strategies-for-managing-symptoms/feed/ 0 Mind-Body Connection: How mental well-being can impact food choices and digestion http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/mind-body-connection-how-mental-well-being-can-impact-food-choices-and-digestion/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/mind-body-connection-how-mental-well-being-can-impact-food-choices-and-digestion/#respond Wed, 13 Sep 2023 12:10:33 +0000 https://foodnwellness.com/?p=29310 In the journey towards holistic health, understanding the intricate link between your mental state and your eating habits is paramount. Recent research has unveiled a compelling connection between your emotions and the foods you choose to consume, shedding light on how they can significantly affect your digestive processes. This exploration dives deep into the scientific evidence supporting the mind-body connection, providing insights into how your thoughts and feelings have a profound influence on your food choices and how your gut responds to them. Delve into the fascinating world of the gut-brain axis and gain a better grasp of how your mental well-being plays a crucial role in shaping your overall health.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/mind-body-connection-how-mental-well-being-can-impact-food-choices-and-digestion/feed/ 0 Diabetes and Plant Based diet http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/diabetes-plant-based-diets/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/diabetes-plant-based-diets/#respond Wed, 14 Jun 2023 11:50:08 +0000 https://foodnwellness.com/?p=29277 Discover the powerful connection between diabetes management and plant-based diets. Explore the benefits of adopting a plant-based lifestyle, including improved blood sugar control, weight management, and overall well-being. Learn how dietary choices rich in fiber, antioxidants, and phytochemicals found in plant-based foods can help stabilize blood sugar levels, reduce the risk of complications, and promote a healthier life with diabetes. Find expert insights, evidence-based research, and practical tips on incorporating plant-based foods into your daily meals. Take charge of your health and unlock the potential of plant-based nutrition in managing diabetes effectively. Start your journey towards balanced and delicious plant-based meals that support your diabetes management goals.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/diabetes-plant-based-diets/feed/ 0 Nutrition and Breast Cancer: Prevention, Treatment and Recurrence http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/nutrition-and-breast-cancer-prevention-treatment-and-recurrence/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/nutrition-and-breast-cancer-prevention-treatment-and-recurrence/#respond Sun, 24 Oct 2021 10:56:47 +0000 https://foodnwellness.com/?p=13998 Breast cancer is the second most common cancer worldwide and the most commonly occurring malignancy in women.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/nutrition-and-breast-cancer-prevention-treatment-and-recurrence/feed/ 0 Limit the consumption of these 4 unhealthy snacks! http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/4-popular-unhealthy-snacks-one-should-really-limit/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/4-popular-unhealthy-snacks-one-should-really-limit/#respond Wed, 18 Oct 2017 00:00:00 +0000 https://foodnwellness.com/newsite/2017/10/18/4-popular-unhealthy-snacks-one-should-really-limit/ Junk food is defined as “any food, which is low in essential nutrients and high in everything else - calories and sodium". Junk foods contain little or no proteins, vitamins or minerals but are rich in salt, sugar, fats and are high in energy (calories). Junk food is popular because it is tasty; but it is unhealthy. It is low in fiber, high in fat, and sugar in liquid form. Studies have shown that despite being unhealthy, junk food induces gorging that leads to obesity. 

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/4-popular-unhealthy-snacks-one-should-really-limit/feed/ 0 Healthy vs Fad Diets http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-vs-fad-diets/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/healthy-vs-fad-diets/#comments Mon, 13 Jun 2016 00:00:00 +0000 https://foodnwellness.com/newsite/2016/06/13/healthy-vs-fad-diets/ image source: health.com Good Health comes with a healthy weight, neither too more nor too less. The Key to healthy weight is what we eat and how much we eat along with moderate to high exercise.In recent years, there has been a proliferation of fad diets which are sold as low fat diets and the…

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