Cancer Archives - Food & Wellness Meenu Agarwal | Clinical Dietitian & Nutrition Coach Fri, 30 May 2025 08:59:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/wp-content/uploads/2020/10/cropped-Food-N-Wellness-ICON-1-32x32.png Cancer Archives - Food & Wellness 32 32 Sprouted vs. Unsprouted Grains: A Scientific Comparison for Optimal Nutrition http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/sprouted-vs-unsprouted-grains-a-scientific-comparison-for-optimal-nutrition/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/sprouted-vs-unsprouted-grains-a-scientific-comparison-for-optimal-nutrition/#respond Fri, 30 May 2025 08:59:00 +0000 https://foodnwellness.com/?p=31582 Sprouted grains are nutritionally superior to unsprouted grains thanks to enhanced digestibility, higher antioxidants, reduced antinutrients, and improved glycemic control. This article explores the biochemical changes during sprouting and provides practical dietary recommendations based on recent scientific research.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/sprouted-vs-unsprouted-grains-a-scientific-comparison-for-optimal-nutrition/feed/ 0 Oral Health and Wellness: The Mouth-Body Connection http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oral-health-and-overall-wellness/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oral-health-and-overall-wellness/#respond Fri, 21 Mar 2025 08:21:03 +0000 https://foodnwellness.com/?p=31378 Your mouth is a mirror of your overall health. Poor oral hygiene can lead to chronic diseases like heart disease, diabetes, and Alzheimer’s—learn how to protect yourself.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/oral-health-and-overall-wellness/feed/ 0 Cancer Basics: Understanding its Effects http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/cancer-basics-understanding-its-effects/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/cancer-basics-understanding-its-effects/#respond Sun, 11 Feb 2024 16:02:49 +0000 https://foodnwellness.com/?p=30243 Cancer, the second leading cause of global mortality, presents significant challenges worldwide. Amidst its impact, tailored nutrition plans and guidance from clinical dietitians play pivotal roles in supporting patients through treatment, managing side effects, and enhancing overall well-being.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/cancer-basics-understanding-its-effects/feed/ 0 The Mediterranean diet: Advantages and Disadvantages http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/the-mediterranean-diet/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/the-mediterranean-diet/#respond Tue, 04 Apr 2023 12:34:48 +0000 https://foodnwellness.com/?p=29137 The Mediterranean diet has been touted as one of the healthiest diets in the world. It is a diet that is rich in fruits, vegetables, whole grains, legumes, nuts, and olive oil, and low in red meat, processed foods, and added sugars. This diet is based on the traditional eating patterns of the Mediterranean region, where people are known for their longevity and low rates of chronic diseases. In this blog, we will explore the advantages and disadvantages of the Mediterranean diet.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/the-mediterranean-diet/feed/ 0 Food additives and preservatives:- Its effect on health http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/food-additives-and-preservatives-its-effect-on-health/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/food-additives-and-preservatives-its-effect-on-health/#respond Tue, 28 Feb 2023 17:22:22 +0000 https://foodnwellness.com/?p=15926 Food additives are substances that are added to food to enhance its flavor, texture, or appearance. Preservatives, on the other hand, are added to food to prevent spoilage and extend its shelf life. However, food additives and preservatives can have an impact on our health. It is important to understand the different types and their…

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/food-additives-and-preservatives-its-effect-on-health/feed/ 0 Osteoporosis – Silent Killer http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/osteoporosis-silent-killer/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/osteoporosis-silent-killer/#respond Fri, 14 Oct 2022 10:42:31 +0000 https://foodnwellness.com/?p=14453 “Silent Killer” – Osteoporosis ‘Osteoporosis’ means porous and brittle bones, a disease that weakens bones where an individual is more prone for unexpected fractures. The most common symptoms are pain. About 200 million people are most likely to have osteoporosis throughout the world. The disease occurs in both the sexes: Male & Female. It is…

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/osteoporosis-silent-killer/feed/ 0 Nutrition and Breast Cancer: Prevention, Treatment and Recurrence http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/nutrition-and-breast-cancer-prevention-treatment-and-recurrence/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/nutrition-and-breast-cancer-prevention-treatment-and-recurrence/#respond Sun, 24 Oct 2021 10:56:47 +0000 https://foodnwellness.com/?p=13998 Breast cancer is the second most common cancer worldwide and the most commonly occurring malignancy in women.

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]]> http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/nutrition-and-breast-cancer-prevention-treatment-and-recurrence/feed/ 0 Cancer : How to avoid it nutritionally http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/cancer-and-how-to-avoid-it-nutritionally/ http://ec2-65-2-104-238.ap-south-1.compute.amazonaws.com/cancer-and-how-to-avoid-it-nutritionally/#respond Thu, 07 Dec 2017 00:00:00 +0000 https://foodnwellness.com/newsite/2017/12/07/cancer-and-how-to-avoid-it-nutritionally/ What is Cancer? To put it simply and succinctly, it is a state when cells starts growing dangerously rapidly and starts crowding other parts of the body. It’s the name for more than 200 diseases where cells simply begin to grow out of control.
An Article by Meenu Agarwal | Dietitian & Nutritionist | Singapore | Kolkata

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