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Lemon Sesame Chicken

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  • Author: Shampa Banerjee
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 30 minutes

Description

Lemon chicken is a tasty and a healthy food, that’s loved by people all across the world. It can be used as a side dish for both lunch and dinner. As it is prepared with few ingredients, it’s very easy to cook too.


Ingredients

  1. Chicken (Boneless):100g
  2. Gram flour:1 tbsp./15g
  3. Whole wheat flour: 1 tbsp.
  4. Black pepper:1 tbsp.
  5. Chili Flakes:1 tbsp.
  6. Soya sauce:1tsp.
  7. Garlic chopped:1 tbsp.
  8. Sesame seeds:1/2 tbsp.
  9. Lemon:1 whole
  10. Green chili:2 no
  11. Spring onion:1 tbsp. (chopped)
  12. Oil:1 tbsp.

Instructions

  1. Cut the boneless chicken into small pieces.
  2. Put the chicken pieces in a bowl and mix them with 1 tbsp wheat flour, 1 tbsp gram flour, ½ tsp black pepper powder and salt. Marinate them for 15 minutes.
  3. Pour 1 tbsp oil into a pan and shallow fry the marinated chicken pieces, and keep them aside after frying.
  4. Put ½ tbsp oil into the same pan and stir fry chopped garlic in it. Then add 1 cup of water.
  5. As the waters starts to boil, put red chili flakes, salt, black pepper powder and soya sauce and mix them well.
  6. Add chicken pieces into the mix and cook for five minutes
  7. Put honey, lemon juice, and roasted sesame seed one by one into the pan and mix well.
  8. Put chopped spring onion in it and keep the lid of the pan covered for five minutes.
  9. Serve hot


Nutrition

  • Serving Size: 2
  • Calories: 210 Kcal
  • Fat: 12g
  • Carbohydrates: 11g
  • Protein: 15g
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